Jorich the rlt capsules I have are natures aid from our alt health store and it's 2 a day with food.
Congratulations bunny & candy! Enjoy them snuggles :)
Took DD 2.4 swimming yesterday afternoon and she did a big poo in her swim nappy, we swim weekly and she's never done this before, hooked her straight out and it was a big mess in her swimsuit and nappy, DH was heaving at all the poo. It dissolves so quick in water, so I went and got changed quickly while he got started, made a mess everywhere, no showers at this pool and he had it in her hair and all over the towels to dry her and him off. Got the situation under control and vamoosed once we were all clean. Not sure I can take either of them back to that pool. It was a pool we don't go to very often as they don't have showers and as it's communal they have pathetic teeny changing cubicles. 
Not sure how DH is going to cope with new baby nappies, though. Silly boy 
Weather in the mendips is cold but no snow, awful rain in some parts of the area. Keep safe everyone!
I'm cleaning today...
Unheard of!