LOL Mitchy cheers.
All you need is a large piece of card, glue and lots of magazines. A picture of you should be stuck smack bang in the middle, where the lines cross. [Blue peter badge emoticon]
Draw a line down the middle and one across the card. So it's split into four. I then went through the magazines and cut out inspiring pictures and powerful words.
My four sections have been split into Career, family, personal physical and mental wellbeing and love.
In my family section I cut of pictures of my family and children all looking happy. I also cut a picture of the sort of house I want in the future, along with a family car. Around these I have stuck words around (happy, secure, healthy etc...) I have also written present tense sentences about how I want the situation to be.
In my personal corner I have things like Gorgeous! and other power words spread about in it and pictures of women with lovely toned stomachs and a picture of someones healthy hair - mines falling out.
Hopefully this will give you some idea