To ask your resting heart rate

[Kate489]

Mine is averaging 55bpm, which Dr Google says is too low unless I'm an athlete. I'm not an athlete. I would manage a 5km in 37 minutes at a push nowadays.

Wondering what yours is?

80-90 normally

68 according to my watch

61 at the moment, but I take a beta blocker.

Mine is 44. Definitely no athlete. It was picked up at a check up, I had a 24 hr monitor and a cardiology referral. They said it is just my normal.

Ranges from 39 to 41, but I am a runner, it has been tested and it’s just an athletes pulse.

Hovers between 55 and 60. I am an occasional runner, by no means an athlete

49
i am 39 and not an athlete
mjnes always 39-50
i have wondered why mine is always quite low but I would say I’m healthy.
all 3 of my past watches have told me the same so can’t be an issue with watch.

Mine was mid 40s about 10 years ago, I was doing more running then but still not an athlete (5-10k 2/3 times a week).
Now at mid 50s. Less fit hut obviously older too.

Right now, at rest 84bpm. Heart condition and currently not taking medication (probably should!).

58 today according to my watch, but I'm not sure how reliable they are.

86 according to my watch. I'm sure that's too high.

45-50. By no means an athlete. Ignore Dr Google, it's just normal for some people... unless you have other symptoms.

Mine is 52 - 58 depending what time of the month it is for me. I am no athlete - I've just always had a relatively low resting heart rate.

Around 90. I'm old and sedentary, it used to be a lot less than this! Doc isn't worried, though.

Around 45 - I have a known heart problem.

Aged 51, not an athlete my fitbit calculates it at 67 today. Usually in the range 64 to 70.

55bpm and can barely run around the block

Mine is 55 at the mo though often under 50 - I’m an occasional runner of 50 with a similar pace to you OP - no athlete

57

My resting HR is anywhere from 80-110, but can be 50 something while asleep according to my old Fitbit.

It’s always been high as I had a heart condition that affected my heart’s electrical conduction system, then had surgery to correct it which was a bit complicated.

48-53. I am a casual exerciser and my doc says I have a heart of a 20yo. (I'm close to 50). It has not always been low though, in fact when I was in my 20s and wouldn't touch sports with a barge pole, it was 75-80. So in my case, some sports seems to have made quite a bit of a difference.

60 average according to my Apple Watch.

About 50. I'm very active and 50yrs old.

45-55. I do run a lot but have also had it checked out and that's just normal for me.

Between 86 and 96 bpm