For lunch, how many would you have/how many pieces of bread?
I came home at lunch from work today, I’d had no breakfast as rushing in the morning, so was hungry and had what I’d call two sandwiches, four slices of wholemeal, cereal type bread with tuna salad on. My mum was over and was saying how a sandwich at lunch was to her just two pieces of bread and a filling.
Mum is v slim, naturally but also doesn’t eat/want to eat much. I admittedly do need to lose a bit of weight, but I was hungry and aside from an apple afterwards, I don’t then eat until dinner.
Is this excessive/not that normal?
How many would you have for your lunch?