To be curious as to what Kate Cambridge eats and how she exercises?

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Totally superficial I know but I think she looks absolutely fantastic.

Doesn't look like she eats very much in my opinion. But Pippa is also looking v v slim.

1 grape, 2 lettuce leaves and an almond.

She most probably eats very little - no processed food or unhealthy fats. As for exercise, probably a lot of cardio to stay so lean.

Both sisters very slim

I believe she does a lot of Pilates which is excellent for toning

Eats: not a lot.
Excercise: very regularly, with a personal trainer and a home gym would be my guess.

I suppose it is probably a case of having people on hand to cook delicious healthy food and the time (and actual inclination to use that time) to exercise.

My issue is probably that I’m lazy and see exercise as a chore

Years ago I read, maybe on here actually, that she sticks to a raw vegetarian diet. No idea if that’s true but it doesn’t sound like fun to me!

They are a naturally slim family (ectomorphs) and they love exercise. I’m sure she eats very healthily too - being in the paper every time she walks out the door is pretty good incentive!

I’d imagine she eats quite a controlled diet (would guess carb light/protein heavy), does regular cardio and toning exercises but also has great control underwear and good genetics help, plus a stylist who can enhance the work she puts in.

A gym / pool at home possibly a personal trainer and a chef. Just a guess , but she looks the sort of person who likes exercise as well.

She’s looking very thin these days. I know she is naturally incredibly slim, but if you compare her now to her university days she used to carry a little more weight. I have no idea what her health / diet / exercise regime is like but I hope she is well.

I think she’s beautiful but honestly don’t envy her figure. She’s very straight up and down and I think she looked better when she was fuller.

Three lettuce leaves a day and hours of exercise. I wish I had her willpower

She was looking very thin yesterday and made the junior tennis players she was photographed with look pretty chunky (which i very much doubt they are). Her family seem naturally thin so she’s got good genes but she must be very controlled with eating and exercise to get to her size. She must be under huge pressure.

made the junior tennis players she was photographed with look pretty chunky

Because they have a muscled athletic build.

She may eat plenty and exercise plenty. I've got a BMI of 19 but Fitbit says I burn or presumably eat 2300 calls approx a day, I walk a lot and run a bit.

She has the toning that comes from yoga, pilates, strength and conditioning training. Her legs and arms are slim yet extremely muscular. I would say she is very very fit. As for diet, I would presume a lot of fish, salads, maybe grilled chicken/turkey if she's not veggie and a thimble of sherry at Christmas. You don't get a flat tummy like hers guzzling wine every evening.

About a year ago I had a similar figure, though I'm 4 inches shorter. Now I look like Homer simpson. I even have fat on my back .
I'm only 3 weeks back exercising though after a period of doing absolutely nothing for 9 months due to depression. Slowly building up some strength again but not shifting ANY weight whatsoever. It's disheartening.

My two vices are alcohol and dark chocolate. I also smoke

It takes so much self discipline for me to get a body I am content with. On days where I have loads of energy and am not tired, I'm enthusiastic, disciplined and workout and then walk everywhere.

If I'm tired, I tend to do fuck all, then hit the bottle and then feel like shite the next day........

I love her figure. She has a strong but lithe build. She's not emaciated at all. She has really strong thighs. Her upper arms are very toned, her stomach is flat, she has a naturally tiny waist and doesn't carry weight on her boobs.

She looks great for her age.

If she's doing as much exercise as we think, it's quite possible that she eats quite a lot. She's also taller than the average woman, which will allow her to eat more and remain slim. I'd say her BMI will oscillate around 19 - perfectly healthy.

She's got multiple nannies and family support, she has time for serious amounts of exercise, and to cook properly.

She’s bordering on too thin. She’s straight up and down with no figure. I thought she looked better a little heavier.

I think she eats well and healthily and does a certain amount of exercise in her home. She does look like a very fit, healthy young woman and always did. Genetics have a lot to do with it, her parents are in good shape for people in their sixties.

She is very, very toned. She must do a lot of lifting.

Personally I think she’s far too thin and looked better when she was a bit heavier. She looked concave in her dress yesterday. I doubt she ever eats a single mouthful that hasn’t been analysed and chosen for its specific content.

I like Kate a lot but she’s not slim she’s extremely thin.

Apparently she likes hunting, shooting and fishing so she’s no vegetarian.
I imagine she eats three small meals a day, doesn’t sit in front of the TV and never snacks.