Afternoon all,
Currently undergoing some medical investigations but in the meantime my GP said I am "overweight and unhealthy" which is why I have a "large tummy". I thought being 8.5 stone (with a height of 5'4") wasn't anywhere near overweight - I am a size 6/8? And as for unhealthy, okay yes I have 3 cups of coffee a day but I eat easily 7-10 portions fruit/veg a day and rarely snack and generally avoid all fizzy drinks. Granted I don't domuch beyond mum duties but I do walk everywhere, but GP didn't ask about any of this.
Anyway she has told me to go on a diet and do more exercise.
I asked her recommendation on how to do that, through tears as it did hurt to hear how I am fat, but she just told me to cut down on what I eat and at least walk more.
Idk what I expect tbh! Just AIBU in thinking I am not overweight? I thought it was more of a bloating issue I had?