QueenyLaverne I am sorry life is tough at the moment.
I totally agree with user1480946351you need to find some positiveity in your life, a plan for the future and move towards it step by step.
This is what happened to me. I came back from living abroad in my thirties. I had plenty of money (well a bit) but I was quite nervous about living on my own, so I moved back in with ma and pa. Yes, I did feel a bit like I had gone back in time and was young again!
I never realised how much they did for me! Meals, laundry, lifts!
I knew that I really wanted to get married and have kids! I had a not too bad job, not well paid, but OK. I was in my thirties and I just wanted to get married and have kids. I joined some dating things, really the serious kind where you are hoping/looking for a life partner, and I met dh. We dated for ages, and then got married. He already had a house and I moved in. We had kids (took ages, fertility issues, and we had a birth dd and adopted). I also got a better job, followed by another better job, etc, until I now do a job I really quite like (much more stable than the job I had when I first came back).
From the time I moved in with my parents it took quite a long time to get everything sorted but I always did feel I was moving towards my goals.
I totally realise that not everyone had the same goal! You may want to make getting healthier, getting your own place, furthering your career, whatever. Just make sure you are moving towards that goal.
If you are actually clinically depressed, then do see you GP for advice.
Good luck, please, please do realise things could be so much worse, so many people live in homes (or with people) who are not safe, or spend their lives looking after sick parents or very difficult children and perhaps have no support etc.