What fruit and veg have you eaten today?

[Letmebeeee]

I have had a banana, grapes, strawberries, mushrooms and tomatoes. 5 a day!

Capers
Apple
Rocket
Courgette
Edamames
Nectarine
Petits pois
Chia seeds
Flax seeds
Raisins

banana, baked beans, blueberries, peaches, orange juice: those were in portion sizes worth counting :)

Also some tomato, lettuce, bok choy.

None, I had some rocket with my dinner if that counts.

Blueberries and raspberries at breakfast
Carrot and cucumber sticks, apple and easy peeler at lunch.
Tomatoes, salad leaves, cress, strawberries and raspberries at dinner.

Overall not a bad day!

Strawberries, blueberries, banana, rocket, tomatoes

Lettuce
Tomatoes
Cucumber
Orange peppers
Beetroot
Red and green grapes
Blueberries
Strawberries
Cherries

I'm actually really pleased with this list, I'm really trying hard to improve my diet and this looks so much better than if you had asked the same question 3 weeks ago!

Blueberries, grapes, sesame seeds, pumpkin seeds, flaxseed, tomatoes, cabbage, onion, carrots, raisons, lettuce, red pepper, cucumber, spinach, sun-dried tomato, apple. I'm a vegetarian.

Blueberries, watermelon, pear, rocket, cucumber

I had -
blueberries
grapes
lettuce
spinach
carrot
cucumber
courgette
onion
pepper
aubergine
garlic

Id say it equates to about 7 or 8 portions

Banana apple blueberries strawberries spinach cucumber tomatoes sweetcorn

Potato, cucumber, tomato, radish, lettuce, avocado, artichoke,red pepper

Tomatoes, apples, leek, red onion and red pepper. (Last three in a homemade pasta sauce, hope that counts 🤞

Onions, potatoes, broccoli, carrots, mushrooms, marmite

Marmite?

6 raspberries.

I'm on holiday and am eating exactly what I want (fruit & veg is not in the equation!)

Blueberries
strawberries
cherries
mango
banana
lettuce
cucumber
tomato
red onion

usually tomato, lettuce salad sandwiches and salad cream / mayo at times

Nectarine, strawberries, raspberries, apple, raisins and an apple juice. Also an avocado pear

Blackcurrants
gooseberries
raspberries
strawberries
lettuce
cucumber
tomato
carrot
runner beans
butter beans
onion

Salad leaves, tomato, avocado, cherries, blueberries, raspberries, green beans and tenderstem broccoli.

There are some fantastic cherries this year.

Breakfast: Blueberries, cherries, pomegranate, sunflower and pumpkin seeds with Greek yoghurt
Snack: strawberries half a carrot
Lunch: salad with mixed salad leaves, artichoke, olives, cherry tomatoes, roasted red pepper, cannellini beans
Dinner: baked cod with cherry tomatoes, olives, shallot, a side of spinach and tenderstem broccoli.
Desert: fruit salad of canteloup, strawberry, nectarine, cherries
Quite low on vegetables today due to low supplies

Something else people either love or hate. :)

Yesterday: strawberries, satsumas, cucumber, salad leaves, half tin of chickpeas, half a cabbage, broccoli

I’m doing well so far today.

Breakfast: kiwi, dates, dried apricots, cashew butter, pumpkin seeds

Lunch: spinach, lettuce, beetroot, coriander, tomatoes, peppers, red onion, spring onion, cornichons, chickpeas, sweetcorn, new potatoes, cashew nuts, pumpkin seeds (Yes, I admit I had the much- maligned MASSIVE SALAD)

grilled mushrooms and tomatoes for brunch.

an apple mid afternoon

just had mushroom risotto with peas and asparagus in and rocket on the side.

raspberries and cream later on