What fruit and veg have you eaten today?

[Letmebeeee]

I have had a banana, grapes, strawberries, mushrooms and tomatoes. 5 a day!

Carrots, peppers, onion, tomatoes, celery, satsumas. The onion doesn’t really count though as it was one onion in a meal for four people!

carrots, celery and that’s it. A poor day

I’ve had spring onions and potatoes in a salad. Coleslaw and beetroot. Padron peppers. A half corn on the cob. P

I made a huge pavlova with strawberries, raspberries and blueberries but I didn’t eat any as I don’t like sweet things, cream or fruit.

A nectarine for breakfast with some coffee

Lettuce, tomatoes, radishes and cucumber with lunch

Two satsumas for a 4pm snack

Rice, broccoli and sweetcorn with supper

So 9 in total or 10 if I include coffee (which was ground, not instant)

tomatoes
beetroot
salad
coleslaw
raspberries
cucumber
avocado
new potatoes

Banana
Red grapes
Carrots
Sugar Snap Peas
Mushrooms
Tomatoes
Cucumber

Tomato soup freshly made at lunch followed by a full plate of salad and banana

vegetable soup, chick peas, sweet potato, lettuce, apple and orange at dinner

(I’m in an AI hotel so it’s easy)

Mandarins with lunch

Dinner - salad consisting of:
shredded red cabbage
iceberg lettuce
grated carrot
cucumber
tomatoes
radishes
pomegranate
figs
roasted walnuts

Galia melon, water melon, raspberries, pear, red pepper, onion, mushrooms, beef tomato, salad leaves, spinach and baby potatoes.

Carrot, peas, cauliflower, green beans, cabbage, parsnip, broccoli and strawberries

Thinking back on the day, I’ve had masses:
strawberries, raspberries, pomegranate seeds, grapes - breakfast
lettuce, cucumber, avocado, cherry tomatoes, broccoli, baby corn, spring onion, parsley, mango - lunch
corn on the cob, spinach, green beans, apple - dinner

A lot of people have had more than ten!

Lettuce (lots), radishes, cucumber, blueberries

Banana, grapes, tomatoes, mushrooms and pineapple.

Pear , Apple , raspberries ( do 4 count ? ) Tomatoes , cucumber , Lettuce , beetroot , tomatoes , red pepper . homemade coleslaw ( that's vegetables surely ! )

For supper: Butternut squash, aubergine, bell peppers, courgettes, tomatoes, & red onions (all in a lovely tray bake) with couscous. Was LOVELY.

Fennel, courgette & and some very disappointing rocket with lemon & homemade bread for lunch. That whole meal would have been nicer if I’d shot myself on sight before even attempting it, but hey ho.

Cherries, lettuce, cucumber, tomatoes, peppers, courgette, aubergine, onion, olives, capers, sweetcorn, sultanas and grapes.

Apple, blueberries, tomato, salad leaves, pumpkin seeds. Not great but not terrible. I think 5 a day is the bare minimum and feel better if I have more.

Quiet boast...
Brekkie was avocado
Lunch cabbage, carrots and parsnips
Snack - strawberries and celery

But I'm not gonna lie, I also ate chocolate today!

Sultanas, pineapple, kiwi, stewed blackcurrants, stewed raspberries and banana (breakfast)

Radish, sugar snap peas, tomatoes, pepper, cucumber, banana, sultanas (lunch)

French beans, peas, carrots, new potatoes, and a tomato sauce which included celery, garlic, onion, chilli and mushrooms (dinner)

I like fruit and veg...

Beetroot. That is all 🙈

Banana, apple, tinned mandarin, avocado, lentils, onion, garlic, spinach, chickpeas, fresh mint (not really a veg but still a plant!)

I'm so jealous of you all. I have IBS and am lucky if I can eat a tiny fraction of what I should without suffering the effects!! I'd love to eat fruit, salad and veg without having to think about it first😒

Today was a good day for me. not a massive fan of fruit but I did have orange juice in the ninja slushie
mushrooms, beans, carrot, red onion, sweetcorn and peppers

Banana, blueberries, salad leaves, pepper, tomatoes, grapes and strawberries