What fruit and veg have you eaten today?

[Letmebeeee]

I have had a banana, grapes, strawberries, mushrooms and tomatoes. 5 a day!

Roast pork with mashed potatoes, carrots, roast potatoes and cauliflower cheese. Not sure any of those count!

Gooseberries, rhubarb, strawberries, lettuce, tomatoes, cucumber, peppers

Not as much as usual today as I didn’t have breakfast (which would normally consist of a minimum of 3 fruits with Greek yoghurt). Raspberries as a snack, green beans, courgettes and broccoli with dinner.

But also made a veggie lasagne for tomorrow’s dinner with onion, garlic, courgettes, pepper, mushrooms, tomatoes, aubergine and spinach, so…

Baked beans with breakfast and some fruit juice.

Went out for lunch and there were onions, carrots, peas, beansprouts, bamboo shoots and broccoli in various Chinese dishes. Probably only a portion overall though.

Strawberries and pineapple in the afternoon.

Dinner was a veggie pasta sauce- onions peppers, tomatoes, courgettes, and mushrooms. 2 portions overall I think as we didnt need much after lunch.

Not too bad but very saved by dinner. I'd gone in the fridge for inspiration for something small and it was nearly a bacon sandwich til I spotted the leftover sauce from Friday!

Grapes, spinach, peppers, red onion, blackberries, tomatoes, pear.

Pineapple, strawberries, cherries
Lettuce, sorrel, tomato, beetroot, cucumber, onion, peas, potato
Also hummus and some almonds

Cherries, strawberries, raspberries, tomatoes and shallots.

Onion
green beans
carrots
celery
Red lentils
Haricot beans
Pickled cornichons

Watermelon
Strawberries
Apple

Strawberries, grapes, blueberries, banana, apple (covered in yoghurt) Broccoli Carrott and Peas (Covered in Gravy!!!)Basically breakfast and dinner!! Does red wine count!!!

Blueberries, strawberries, 2 Nectarines, cherries, apple, lettuce, cucumber, pepper, mint, tomatoes

Not a great healthy-eating day for me!

Apple and mango juice
Olives (do they count?)
Cherry tomatoes
Small amount of mixed green salad - mostly iceberg and cucumber
Kiwi fruit
Glass of pineapple juice
2 blueberries and a raspberry (as decoration on a slice of cheesecake, not sure we can count them!!)

Carrots, celery, cabbage, satsuma, tomatoes, lettuce, cucumber, peppers, courgettes, red onion, spring onion, new potatoes, broccoli strawberries, kiwi fruit, grapes, apple, frozen berry mix.

Blueberries, banana, strawberries, raspberries for breakfast
Spinach, rocket, peppers, tomatoes, beetroot, beans, cucumber lunch
Tomatoes, sweetcorn, red onions, garlic, beans, more strawberries and raspberries for tea
Orange, apple and raisins for snacks.
Like a living compost heap! 🤣

Watermelon, red cabbage, spinnach, spring onion, carrot, pomegranate, rocket, potato, tofu, lemon, mint, coconut.

Raspberries
Raisins
Cucumber
Cherry tomatoes
Carrots
Broccoli
Cauliflower
Peas
Quince (frozen last year)
More raspberries.

Blueberries, pineapple and strawberries in a kefir smoothie, garden peas and mushrooms in a pasta dish.

Usually eat a lot more veg than this but didn't shop properly this week so supplies very low.

Will do much better tomorrow for both.

Banana, courgette, red pepper, cauliflower, pumpkin, spring greens, raspberries, strawberries

Yesterday it was: banana, red pepper, avocado, salad leaves, tomatoes, strawberries, raspberries, blueberries

8 a day not unusual for us, but maybe that’s as we only do meat/fish x3 portions a week (not counting eating out or takeaways which are once or twice)

Bluberries, banana, strawberries, raspberries, kiwi, plum, chia, linseed, lettuce, cucumber, onion, tomatoes, radish, red cabbage, mixed seeds.

Green beans, cabbage, carrots, broccoli, lemon, garlic, walnuts, potatoes

Mixed salad leaves,onions,tomatoes, cucumber, peppers,banana, ( and whatever is in coleslaw 😬)

Nectarine, plum, onion, celery, carrot, garlic, aubergine, red pepper, yellow pepper, courgette, tomatoes.

Pear, apple, peas, sweetcorn and potatoes

Blueberries with breakfast (there was a meagre sprinkling of raisins in my muesli but not enough to count as a portion

A plum with lunch

Carrots and cauliflower with dinner. Should probably squeeze something else in. Does an M&S fruity flapjack biscuit count?

Banana
2 apples

Salad- lettuce, cucumber, tomato, red onion

I love patty pans. Hard to get here. They are.like a sort of squash/courgette. Common in South Africa.

Sweetcorn, kale, almonds, plum, potato, baked beans, grapes, avocado. Not my best day actually but ok I think.