A few months ago there was a really fun series of threads where people listed what they’d eaten that day (and had a general chat).
I really enjoyed it but can’t find it anymore so I thought I’d start one.
It was really interesting and varied (it’s not a weight loss or judgy thread- unless the judgement is ‘that sounds delicious, what’s the recipe/where did you buy it?’). Everyone is welcome!
Today I’ve had:
Breakfast- Scrambled eggs, sautéed veg (tomatoes, red onion, spinach, mushrooms). And tea with milk.
Snack- Americano with milk
Lunch- Chicken salad (chicken breast, cucumber, tomato, lettuce, avocado, sesame dressing).
Followed by low fat Greek yoghurt with peanut butter, strawberries, nectarine and blueberries.
Dinner- Will be roasted salmon, homemade potato wedges, roasted courgette/tomato/onion/fennel.
Followed by a watermelon and lime ice lolly (I make my own so it’s just fruit).
I’ve just started weight watchers so it’s not the most exciting day (I’ve also tried to cut out UPFs as much as possible and use my points on high fat whole foods like avocado and nuts). I’m looking forward to living vicariously through other people’s treats!