I've learnt to stop posting in certain topics. Scotsnet for example has become toxic at least for me
It started during Covid
Even though I continued to have a morbid curiosity as to what was being posted, I made myself sit on my hands and not be provoked into refuting some of the statements.
I'll now only post in the Scotsnet topic if it's specifically factual information that someone is asking about - eg where to park, how long it takes to get somewhere.
Elsewhere on MN, I try to restrict myself to these threads, the Ukraine thread, the Brexit thread (although there is one poster whose posts I always skim past and ignore even though he regularly tries to engage with me by tagging me
wish there was a way to block particular posters ), the long running Trump threads not the recent bot/AI driven ones
and the Boot Camp threads.