What did you eat today?

[Hope54321]

I had:

Cereal
Pasta with chicken, courgette and red pepper.
Rice with fish curry.
Pombear crisp and 150ml of coke.

Granola, tinned pineapple, yogurt

3 ginger biscuits: the Nairn’s oat low sugar ones

Carrot and lentil soup
Sourdough bread
Packet of crisps

Half a pizza
Salad
Thin cracker and sliver of cheese.

McD’s cheeseburger

Homemade pizza (base and topping). HM potato wedges.
Raspberries and yoghurt.

Omelette (1 egg)
Slice of seeded bread with cream cheese
Orange juice

Semmelknödel (German bread 'dumplings') with mushroom and cheese sauce
Slice of lemon cheesecake

Butter-filled pretzel
Fruit salad

Bowl of grapes
Peppermint tea

Banana
Two cappuccinos
Three small slices sourdough two poached eggs smashed avocado
Large bowl 0% fat Greek style yoghurt with maple syrup
Big salmon fillet pan fried in smear olive oil green beans brocolli
An ape
Water
Camomile tea

Ape= Apple

I adore this thread!

Don't you think that people who want to know the secret of attaining or staying normal weight would do well to read this thread, as I consider most daily intakes described here to be really normal and proportionate

Stewed plums, Greek yoghurt, sprinkle of granola on top.

Frittata.

Fish and chips.

I'm berating myself on my poor fruit and veg intake today. Must try harder!

Grapes, tea, coffee, two pitta bread with lettuce and hummus, risotto with a bit of Parmesan, cheese and crackers and about 5 galaxy's from a celebration tin and some red wine.

Oh yes and a ramen bowl of chicken broth, noodles, red pepper and spring onion.

Breakfast burrito (beans, egg, avocado, cheese)
Decaf coffee and a Bourbon biscuit
Salmon poke bowl on a half rice half slaw base followed by two hobnobs for lunch
Handful of wine gums on the way home
Chicken and many veg in tomato sauce with pasta for dinner.

Bit heavy on the biscuits, but better than most recent days - currently 12 weeks pregnant and just want to eat all the carbs and fried things. The baby needs them, right??

Granola, yogurt, pineapple, blueberries.

Modest salami sandwich
Lentil and carrot soup
Packet of crisps

Thin cracker and small bit of cheese

Half a mushroom and spinach pizza, salad
Two Nairn’s Oat ginger biscuits.

B: Greek yoghurt with frozen berries, honey and walnuts; coffee, carrot and ginger juice shot

L: Seed bread with avocado, tomatoes, lettuce and cucumber

D: Baked chicken leg with roast peppers, red rice and salad, rose wine

Snack: choc chip ice cream, cup of tea.

And water.

Omelette
Fish and salad
Chilli con carne
Fruit and a choc pot

B: Pink grapefruit and coffee

L: seedy bread with home made tsatsiki and a slice of melon

D: miso chicken with butternut squash and salad, home made apple and blackberry almond crumble, a glass of rose wine

cups of tea and water

Yesterday.

Stewed plums, Greek yoghurt, sprinkling of granola.

Couscous salad with avocado, feta and rocket.

A negroni.
Minute steak, chips, creamed spinach.
4 chocolate truffles.

Yesterday:

No breakfast

l= small baguette with Brie and coleslaw on one side and coronation chicken and salad on the other

D= Mac and cheese with cabbage, sticky toffee pudding for dessert

Yesterday
Breakfast full fat Greek yogurt
Drink
Pints of water

Tea.1 Small slice of seeded bread with soft cheese.

Rest off the day paracetamol,,
Stepsils, difflam, etc!!😭

Same breakfast as yesterday (plums, yoghurt, granola).

Chicken and avocado sandwich.
Pot of diced melon.

Dinner will be sausage, tomato and butterbean casserole with greens of some kind.

B- raspberries, Greek yogurt and maple syrup
L- baked potato with beans and ham
D- chicken, chorizo and bean stew with tender stem broccoli
2 caramel rice cakes and a banana.

Muesli, orange juice and yoghurt
2 hobnobs
A cheese and mango chutney toasted wrap and some grapes
An apple
Dinner is chilli and rice.

Omelette
Soup, crisps, choc pot
Chicken shish kebab and a few chips
Chicken and fruit as snacks

An orange
A ham roll & packet of crisps
Chicken stir fry & rice
A white magnum
2 litres of water
A can of rock shandy

Special k with oat milk
Blueberries
Doner kebab with fries
Cup of tea and Oreo biscuits

About 12 milky bar eggs for breakfast.
A Mars bar brownie for lunch.
Carbonara for dinner.