What did you eat today?

[Hope54321]

I had:

Cereal
Pasta with chicken, courgette and red pepper.
Rice with fish curry.
Pombear crisp and 150ml of coke.

Sick today

2 bowls of coco pops and three packets of hula hoops and coke

🤣 I don't usually eat like this

Today was a terrible day for me food wise (didn't plan and was very busy) so here I am to confess my sins!

2 bags of prawn cocktail crisps
1 bag of pork scratchings
Chicken/mushroom pot noodle
Pain au chocolat
Haddock fishcake with spicy rice and veg
Kinder chocolate bar
4 cups of tea
1 milky coffee
3x 900ml bottles of water

Tomorrow should be better as I've planned properly.

Yesterday
1 x coffee
2 x fried eggs
Broccoli & celeriac chips
1 x bowl Greek yoghurt with berries and peacan nuts
1 x bowl Greek yoghurt and granola
1 x granola bar
Squash
1 x pukka tea

Really bad day yesterday as I skipped my workout

B: bagel with avocado
S: hula hoops
L: chicken wrap with chips
D: Indian takeaway after 2 pints of lager
2 ice lollies throughout the day
2 party rings

Today will be much better.. she says !

6.30am: one slice of 50/50 toast with butter
Post workout 10.30am: 2 wheetabix with sliced banana
Dinner will be around 5pm and sausage, mash and veg
I'll have an orange at some point from now til then.

Yesterday - two slices thick toast with butter and a boiled egg, chicken and avocado salad and chips, a millie's cookie and a milkshake, sausages in a baguette, cherry almond cake.

Drank to much gin last night so just had a fry up. Sausages,black puddings,eggs,mushrooms and beans. Sorted me out.

B - Protein Shake
L - Tuna, rice, olives, tomatoes, cucumber, lettuce
T - Two fried eggs and oven chips

D - two cups of tea so far.

A cup of coffee
A LARGE pot (the whole thing) of live yogurt with passion fruit
Quite an amount of a smoked almond, peanut, cashew and macadamia nut mix
2 more coffees
2 spoonfuls of peanut butter from the jar
Pizza with a prosciutto and peach salad
2 squares of crispy m&m’s chocolate bar

Baked beans on a burger bun with melted cheese.

Scrambled eggs, apple, nakd bar

2 fish fingers, one potato waffle, portion of mixed veg, 2 homemade biscuits

I am reading these and I have decided I eat too much.

Porridge oats with cinnamon
Coffee

Coffee
3 cream crackers with cheese

A small bowl of lentils with roasted vegetables
Banana

Linguine with bacons, mushrooms and asparagus in a creme fraiche sauce

6 square of caramac chocolate
Cup of tea

Small slice cheese on toast
Nutri grain bar
Few choc buttons
Water
1 cup of tea

Ate even less yesterday.

Bloody anxiety 😕

Half a bowl of yoghurt and granola
2 peanut butter cereal bars

Tofu mini-'schnitzels' with rice, red lentils and salad

Yoghurt and raspberry Magnum

Broccoli, onion and mushroom pizza (sounds horrendous, it's delicious)
Nectarine

I've at least not had any tea or coffee today, so I'm looking at the positives. Headache NOT included in that list...

Slice of toast
Apricot croissant
Chicken caeser salad
Chocolate chip cookies
Pasta with tomato and olive sauce
Slice of salami and piece of cheese just now while making DCs' packed lunches
Tea, water, apple juice, warm summer fruits squash, red wine

Sort of makes up for yesterday when I ate 2 Belvita breakfast biscuits, a pot of mango pieces, 3 bourbon biscuits, and drank less than a litre of water and a cup of tea while working a 13hr+ shift in 30 degree heat, some of it in a full length PPE gown (the lack of fluids solved not having time to go to the toilet at least)

eggs&more eggs
protein shake
veggie burger/salad
sugar free dark chocolate
heaps of tea with almond milk
Lowing carbing here.

3 baby oranges, an apple, salad with feta and ham, a Maryland cookie, pasta, pesto with mushrooms and courgette. An orange twirl.

Cup of tea
Beetroot hummus and salad roll
2 satsumas
A banana
Paneer curry with rice and a naan bread
Raspberry yoghurt
Water through the day.

I'm a bit tempted to eat some M&S cookies I have in the cupboard but trying to resist!

Granola.
1 plum.

Cheese on toast (1 slice).
Banana sliced onto Greek yoghurt.

Giant dinner of Syrian take-out: rice and lentils; salads; baba ganoush; grilled lamb; falafel; garlicky yogurt with chickpeas... Absolutely delicious.

Porridge and tinned mandarins. Cereal bar. Boiled eggs, soldiers, cucumber. Apple. Tandoori salmon, roasted cauliflower and tomatoes, naan. Strawberries and yoghurt.

10.30: Mixed fruit/berries with a pot of yogurt at my desk while I worked.
2pm: Chicken and low fat cheese toastie with a packet of Aldi 'wotsits'.
3pm: Viscount biscuit
6pm: Oven baked salmon and new potatoes with steamed vegetables.

Coffee with milk x 2
Baked harrisa chicken with bulgher wheat, chickpeas, onion and pepper
Apple, banana, Greek yoghurt and muesli

I've picked all afternoon rather than actually eat:
Chunk of cambazola and a slice of ham
Apple
Couple spoons chipotle turkey dish
Handful of blueberry wheats
Couple mouthfuls of tuna pasta salad made for lunches tomorrow.

Yesterday:
Porridge with banana & honey
Chocolate cake with a cup of tea
Beans and cheese on toast
Handful of Oat Pop Chips
A pear
Spaghetti with sausage Ragu
Yoghurt with honey
Too much chocolate

Cereal
2 apples
Grapes
Rice with lamb chop curry and rajma
Oatly fudge ice cream

Yesterday

Eggs
Soup, fruit and crisps
Chicken salad
A caramel stroopwaffle

B= bacon medallion, chicken sausage, spinach, mushrooms and hot sauce on a warbutons thin
L= king prawns and rocket with red onion, tomatoes and cucumber
D= Will be a fajita chicken nourish bowl with spiced chicken, avocado, black beans, yoghurt, coriander and a whole heap of lettuce

Trying to be good today!