Run/jog/walk a mile a day in 2020. Join the bandwagon early

[Newyearnewarse]

I have completed couch to 5k in the past
I have given up on running in the past
I have tried and failed in the past

But I have a plan for 2020

I am going to run/jog a mile a day for the year.

I know some days I will be knackered and fail but if I do I will do more the next day to make up for it.

Anyone like to join me ?

Walked/hobbled 4 miles with my pulled calf muscle. I probably should be resting it...

Still going strong! I have surprised myself with how long I've kept it up! Might not be long to some people but I never stick at anything.

Only did 1.5km walk at lunch time yesterday, Thursdays are hectic.
Will try get a good walk in tonight.

Ah ha! Found a 1 mile route round the roads near school with decent paths so cheap car buggy isn't shaking toddler too much!
Finally stopped pouring in time to do it today.

Walked 1.9 miles. No running for me till my muscle’s healed (maybe tomorrow).

Oh that should be 2.9 miles.

P.s. I am definitely fitter from these mini-runs. Am overtaking everyone when running for the train!

Did a hilly, cold and very slippery park run so 5km mostly jogged and another mile walked to get there and back.

2.5 mile walk today.
I know I won't be able to get out tomorrow. Inlaws visiting and it takes up most of the day.

@Newyearnewarse how are you doing with your daily miles?

2.5 mile jog for me today, 17.4miles YTD.

Managed to get in a 1.7 mile jog this morning. Will go for another jog and a long walk tomorrow to try and catch up with the few miles I've missed this week. Determined to get back to a daily mile next week.

Well done everyone else!

Did a 2.5km walk today, not very long but happy to get it done.

Walked 2.5 miles today.

Jogged/walked a total of 4 miles today so fully caught up on my miles - very achey now though! Going to try and keep to one mile a day this week instead of lots in one go🚶‍♀️ this week isn't so crazy for me so should be doable!

My quads ache too after jogging up the hills yesterday. I’m trying to view it as a sign I am building muscle.

1 mile walked instead of sitting in the car again. Feels productive.

Good on you. Going to try a treadmill 5km run without stopping tonight.

I think it’s going to have to be tomorrow because I’m only just in from work and am exhausted.
Walked 1.9 miles.

Didn't get out yesterday, so happy to get out today. Did a slow but steady 3.5km walk.

Walked 1.9km and did an exercise class but still haven’t run the 5km I planned for yesterday. That is a lesson to me to stick to small goals - I’m going back to planning to run a mile not 5km.

Walked to and from an appointment today which totalled 1 mile. Planning on jogging tomorrow if it's not too slippy/frosty first thing.

Well I was going to walk when waiting for school pick up, but a crazy sea mist rolled in and it was really nastily damp. I can't justify dragging a 1 year old out in that. Hoping it will be clear tomorrow.

@WeirdPookah I don't blame you! I've missed lots lately due to the weather 👎🏼 it's frustrating.

1.4 mile jog this morning. Much less frosty here today so could actually get out.

@autumnhare it was still misty today, but we went out, poor baby ended up with her fine hair all soggy, but we saw lots of wet dogs, so she was happy!

3 miles walked today.