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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

AIBU to feel this devastated? I just want this pain to go
276
When you say you have anxiety...how does it manifest?
18
Has anyone signed up to Mindvalley? With Paul Mckenna? Am very tempted but its expensive..
3
Living with Bipolar
303
Experience based advice please - DD14 awaiting CAMHS, in limbo
26
How can I apologise to friend after ghosting during severe depression?
18
Starting Escitalopram for anxiety - positive experiences?
5
Experiences of combining mirtazapine and sertraline for depression, anxiety and insomnia
4
Don't know how to help my brother
42
Oversensitive, possible PMDD?
3
Titrating onto ADs - hand hold
0
Has anyone actually overcome health anxiety? Feel like it's ruining my life.
1
I can't take sertraline but I have to
30
Rock bottom
16
Steraline
7
Sertraline support
105
What choices do I have?
8
I would rather die then leave, but I can't cope staying
981
Parents and carers of anxious teens(part 8)
599
Feeling heavy - adult child due to be re sectioned
3
Brother cut us off
3
Is increased anxiety and nausea normal after raising sertraline dose?
9
When did you decide to seek help for feeling overwhelmed?
10
Complete mental and physical wreck at 25. Convinced I am dying.
14
Panick attack
5
Mirtazapine but don’t have insomnia
4
How can we get help for our adult daughter in crisis?
39
Mental Health- Support tips
17
Anxiety & sleep anxiety are back – anyone restarted Sertraline?
2
Severe anxiety every day
7
AIBU to want to manage without drugs?
56
2025/26 SAD thread
818
Sometimes when I am at the beach I think the great Eastern Japan tsunami is happening again despite the fact that I have never lived in Japan
2
Impossible to ignore the effects of climate change and now I can't even enjoy my garden
12
NHS mental health team referral rejected - can anyone shed some light?
64
Managing Mental Health
2
Anxiety burnout.. again - I'm not the person I want to be
23
Psychiatrist for 16yo; NW England
10
Any Self Harmers? 'Excuse' needed...
112
Struggling with chronic illness, work stress and feeling unable to cope
18
Did 00s beauty standards leave millennial women with lasting body image issues
42
I want to cut short a family visit but I don’t want to be on bad terms
4
Mirtazapine and weight gain
7
ADHD appointment cancelled - help
0
What calms your anxiety, deep breathing or medication?
13
I lost the ability to perceive thinking with proper seriousness and formality.
19
Extreme oversensitivity to other people
15
Getting help for myself after partners mental health diagnosis.
22
PART 2: I would rather die then leave, but I can't cope staying
326
Just started Escitalopram, lowest dose. What to expect the coming 1-2 weeks?
29