Hope you don’t think I’m treading on your toes @yogachick just like things being orderly so can’t post on the October thread any more 😂
Yesterday was a lovely yoga day, pranayama YWA video which left me feeling great plus another couple of hours of assorted flow. Also a chaturanga practice. I bought some resistance bands to work on my strength to improve my yoga, and am eyeing up kettlebells to buy after Christmas. I don’t recognise this new me just yet, but I like her a lot 🩷.