Moving on up in October - YWA with Adrienne

[BestIsWest]

@Sooverthemill is poorly with the covid so attempting to start a thread for us and tag everyone on the last thread.
Apologies if I miss you or misspell you.

@ArabeI

@Ottiva

@Rummikub

@Shinyandnew2022

@WantSomeEqualitea

@YelloCar

@drspouse

@notanicepersonapparently

@skedaddler

@stillherenow

Oh no side plank! I skipped day 3 today as was at work.

Thinking whether to do day 3 or day 4 tomorrow.

well done everyone.
I dont think Ive ever done three consecutive days!

Day 3 side plank was tough! My legs are really starting to ache now but hopefully that means I'm getting stronger.

Day 19 Explore done, nice and short and all very doable. Felt my triangle was better (more triangular!) than last time

My legs are feeling tired too, played tennis, walked 5km uphill and did yoga yesterday which was probably too much. Will take Thursday as a rest day as super busy with work & kids and won't have any time

Back on move this month and it's definitely my favourite. I actually enjoy it instead of watching the clock.

I'm doing Move again. Day three today as I missed yesterday. Knees were hurting after only a short run, though I suppose it wouldn't have done any harm.

Day 2&3 done. 😊

Day 4 done today am feeling a bit more beck in the Move zone !
Nervous about Abs day though.

Had my flu jab this morning and felt grotty and achy by the time I got home from work so gave Day 4 a miss. Hopefully better tomorrow.

Day 5- blimey that pigeon pose was tough on the hips!

Just did a short bed time yoga today. I hope to be back on track with move tomorrow

Another one short of time today so did day 15 instead of 5 - will look forward to pigeon tomorrow hopefully then !
Sorry to hear about the flu jab aches @BestIsWest and hope @Sooverthemill is recovering ok .

Did stretch today.
felt better afterwards.

Did Day 5 today. I’m so stiff.

Holy mackerel, day 6 was so hard. My muscles were shaking!

Well done for day 6 @PopSingersFearOfThePollenCount I think it's about as tough as they get - I have that to look forward to tomorrow !

@BestIsWest I did day 5 too. I actually really enjoyed that one -
It's the 3 cardinals one - I must try to recall the ones I like.
Loved the pigeon.

It's starting to feel like a
Daily habit again and I am enjoying the feeling .

Day 20 done on Wednesday
Rest day Thursday
Day 21 Connect just done. It's a short core one. I was more or less able to keep up with adriene (even if my abs were screaming at me!). Nice to get back to after a busy and stressful week

Day 7 was a welcome relief from yesterday's session. Is it just me that is developing a girl crush on Adriene and I really want a tour of her house, that view looks amazing!

Day 5 here too.

I do like lizard and pigeon even though the stretch felt too much.

I couldn’t remember much of day 5 from previous months!

Day 6 here - ouch ! I found it really tough and definitely couldn't do it all !
I think this must be another one I have avoided most months .

@PopSingersFearOfThePollenCount no you are not alone in this at all! I even bought some of her merch in January. Like a groupie.

Oh no I have day 6 tomorrow!

Did Day 4 today. I enjoyed it more than I thought I would- I don't usually like flows.
This is going to be an October & November challenge rather than just October

Same here I think. Just shattered today so will do day 6 tomorrow. I don’t mind day 6, at least it’s mostly lying down.

i Agree about day 6 being mostly laying down makes it a bit more bearable. But I did swear quite a few times!

One of the comments on you tube says when Adrienne wears a high bun you know you’re in for a hard core routine!

I can only assume you actually do other core work than the YWA then @BestIsWest !
My poor neglected abs start screaming about two minutes in !

Haha @Shinyandnew2022 No.

please note I haven’t actually done day 6 yet this time round. I may eat my words.