Buda - you need a good raincoat.Then you can go walking come hell or high water. My MiL started WWs about 4 years ago and lots shedloads of weight (she was a 14-16, down to a 10-12) just by watching what she ate and walking everywhere. She still walks everywhere (including 4 miles into work and back until she retired earlier this month) and is keeping it off brilliantly - she swears by her raincoat though.
Dukes - Good luck at with the drama queens today. Remember - if you start to feel jealous - that the McDs and the fags will catch up with them drama starlets in around 15 years time
Right - come on biffers, into the zone with you
Today's menu is
- skinny latte, porridge with pumpkin seeds and fruit compote for breakfast
- cherries for snack (1 WW point for a good handful - brilliant)
- count on us prawn wrap thingy and choc mousse thingy for lunch after body pump class
- cherries and 2 satsumas for snack
Then out at gig tonight - so dinner will be a slice of toast when I get in and copious amounts of gin and slimline tonic.
A nice balanced diet I think you'll find