Hello. Thanks for the birthday wishes yesterday, v nice of you all.
Cripes Cheese and Hills, crappo all round there.
Cheese - good stuff on the weight loss, bad news on the shits.
PMSL @ Boobie's thoughts on googie withers.
Hills, best of British to your Dad, I hope he makes a good recovery asap.
Comedy names just puts me in mind of that old Gardeners World presenter Gay Search. Makes me shake with childish laughter everytime. I also have lots of v amusingly named patients at work, sadly patient confidentiality and the data protection act prevents me from sharing them with you. Ho hum.
Today is a better day food-wise.
Breakfast
2 Bananas
1 small bag of yogurt covered raspberry pieces
Lunch
Chinese chicken noodle cup a soup with 2 slices of w/m bread with a scraping of benecol
Dinner
Roast chicken with lemon and thyme
Roast tray baked veg with a smidge of olive oil, sea salt and pepper - carrots, courgettes, new potatoes, red pepper, yellow pepper, red onion, garlic, lemon, vine tomatoes and a few sprigs of thyme.
Will prob chuck a gravy together too and might do stuffing too
All you carb refusniks are prob spinning but I am still within points allowance and have points to carry over ! Hurrah!
I've promised DD that I'll take her out for the day tomorrow as I'm off work, no idea what we'll do yet but zoning might be a challenge.