Hello, I am sorry I have been AWOL . Thank you for not removing me from the thread - I can see lots of lovely weight losses her, which is fab! Another two for me, now 17lb altogther, after a two week hiatus of PMT and During MT water retention - it seems I can only lose weight two weeks a month!
I have been reading the Anna RR Body Blitz iet book - I thought the programme was rubbish, but a friend had the book and I had a nosy, and loved some of the ideas and recipes, so got it cheap on Amazon. There are five rules; no wheat, no dairy except skimmed/semi milk; no sugar, no booze, no carbs after 6pm. Well, that's not entirely for me, but this week I have ditched carbs after 6pm, and also cut out bread - I've had pittas/pasta but only at lunch. It seems to have helped, my tummy feels fatter and I don't feel as lethargic... I'm going to keep it up for two weeks and see, it's surprising how I haven't really missed them...yet The book has some good recipes in too, so I've planned next week based on that, adding potatoes, pasta etc for DH and the DSs. Just thought it might be useful for anyone who fancies trying something different.
Disenchanted3 start wt 13 st 7, Target wt 10 st 5lbs, current wt 12 st 7 lbs, wt loss : 1 stone!
Eddas : start wt 12st 2lbs, Target wt 10st, Current wt 11st 6lbs, Wt loss 9lbs; 1lb loss
Kayz: Start wt: 15st 1lb, Target wt: 10st, Current Wt: 14st 2lb Wt loss: 13lb
Skinsl: start wt 14st 121b,Target wt 11st ,current wt loss 14 2lb, total loss 10lb
Mum2Oli: Start wt 12st 7lb, Target wt 10st7lb Current weight 12st 2lb Loss 5lb
Blondeshavemorefun;Start wt 13st 5lb,target wt 11st,Current Wt 12 st 3 lb - Wt loss 1 st 2 lbs
Bebejones: Start Wt 15st 1lb, Target Wt 11st 7lbs, Current Wt 13st 6lbs, Wt loss 1st 9lbs
Mabs: start wt 9st 12lbs current wt 9 st 9 lbs, Target wt 9st, Wt Loss 3 lb
Murtette: Start Wt 13st 6, Target Wt 10 st 6, Current Wt 13st 3, Wt loss 3lb
RatherBeOnThePiste: start wt 14st 2 current weight 12.10 target wt 11st wt loss 20lb
arcticwind: start wt 10st 13; target wt 9st wt loss 15lbs
mrswill: start wt 10st 8lb; Current weight 9st 7lb; target wt 8st 10lb, wt loss 15lb
Trimmer:Start wt 12st 12.5; current weight 12st target wt 10stone 10lb; wt loss 12.5lb
Jodie - Start wt 11st7 Target wt 10st,current weight 10st 13.75lbs Wt loss 7.25lbs
Mummymels. Start wt: 14st 10lb, Target wt: 9 st, Current wt 10st 3lb, Wt loss 15 lbs
Twittertotter. Start wt 14st 13.5lb. Current 13st 10lb Target wt: 10st 7lb. Total Wt loss 17.5lb
CoteDAzur start: 68kg (10st 10lb). Target: 60kg (9st 6lb). Weight loss: 6.2 kg (13.7 lb)
DrZeus: Start: 10st 11lb Target: 9st 6lb. **Weight loss: 6lb
InThisSequinBraYesYouOlaJordan: Start weight - a state secret - Target: to lose four stone this year, Loss 17lbs
Poohbearsmom: Start Wt: 15st 4lb, Target Wt: 10st, Wt Loss 1st 4lb
Tubbyduffs Starting weight 10st 7lb; Target weight 9st, Wt Loss: 9.5lb
Laughalot: start wt 13st 4lbs; Traget wt 10st 5lbs ; Wt loss 13lb
LittleRedDragon: start wt 10st 10lbs; Target weight 9st, Current wt 10st 1 lb. Weight Loss 9 lbs.