2010 Weight Loss Club - Loose 2 stone by March. Part 2.

[Disenchanted3]

THREAD 2.

Can you believe the first one filled up so quickly?

Jodie i'd def bring shed loads of fruit things like watermellon grapes strawberrys and apples etc sliced peppers, pickles with homemade or low fat hummos &salsa and a big box of cereal with your skimmed milk when they r munching on crisps nd choc have a bowl nstead! Nd if ya have a freezer freeze some grapes they take ages to eat & can b sumit nice nd sweet for you with out da guilt

Morning All . Wednesday Weigh In is today this week, out tomorrow. Yipeeeee, week two and another 3 lbs off, 7 in total. I'm thrilled. Keep going everyone, we're getting smaller. Good Luck

Disechanted3 start wt 13 st 7, Target wt 10 st 5lbs, current wt 12 st 13 lbs, wt loss : 8lbs
FatGirlThin: Start wt: 11st 9lbs, Target wt 9st 7lbs, Wt loss 3lbs
gruber : Start wt: 14st 1lb, Target wt: 10 st 12, Wt loss 2lbs
vivivi : Start wt: 12st, Target wt 10 st, wt loss 0
Eddas : start wt 12st 2lbs, Target wt 10st, Wt loss 6lbs
Kayz: Start wt: 15st 1lb, Target wt: 10st, Current Wt: 14st 11lb Wt loss: 4lb!!
Hubbabubba: Start wt: 11st 7lb Target wt : 10st, wt loss 2lb
Fatkatyslim: start w 10st 1lb,Target wt 9st ,wt loss 0
Skinsl: start wt 14st 121b,Target wt 11st ,current wt loss 14 5lb, total loss 7lb
Giraffes: start wt 12st 7, current wt 12st 6, Target wt 10st 7,wt loss 1lb
Mum2Oli: Start wt 12st 7lb, Target wt 10st7lb Current weight 12st 3lb Loss 4lb
Runforit: Start w: 11st, Target wt: 9st10, Current weight 10st 11lb Wt loss: 3lb
LittleRedDragon: Start Wt: 10st10lb, Target wt 9st. Loss O
Pollyparanoia; Start wt: 11st4 Target wt: 9st13 /Wt loss: 5lb
Blondeshavemorefun; Start wt 13st 5lbs, target wt 11st, Current Wt 12 st 11 lbs - Wt loss 8 lbs
Colonelcupcake: Start Wt 11st 11lb, Target Wt 9St, Wt loss 0
Bebejones: Start Wt 15st 1lb, Target Wt 11st 7lbs, Current Wt 14st 8lbs, Wt loss 7lbs
Lovecat: Start Wt 12st 4lb, Target Wt 10st, Current Wt 11st 12lb, Wt Loss 6lb
Mabs: start wt 9st 12lbs current wt 9 st 9 lbs, Target wt 9st, Wt Loss 3 lb
PhaseolusLunatus: Start Wt 11st, Target Wt 9st, Wt loss 4.5lb
Moomaa: Start Wt 10st 4.5lb, Current Wt 10st 3.25lb Target Wt 9st 7lb, Wt loss 1.25lb
Murtette: Start Wt 13st 6, Target Wt 10 st 6, Current Wt 13st 3, Wt loss 3lb
RatherBeOnThePiste: start wt 14st 2 current weight 13.8. target wt 11st wt loss 8lb - hooray!
arcticwind: start wt 10st 13; target wt 9st wt loss 7lbs
mrswill: start wt 10st 8lb; Current weight 9st 13.5lb; target wt 8st 10lb, wt loss 8.5lb
Theoriginalmummypoppins; Start wt 12st 9; Target Wt 10st; wt loss 0
Pennyrain: Start wt:12st 7lbs; target wt: 9st 7lbs; wt loss; 0
laurielou: start wt 13st 10lb, target wt 10st 10lb; wt loss 3lb
Lovemygirls: Start wt:10st 3 and a half lbs; Current Weight; 10 stone and half a lb; target wt: 9st 7lbs; wt loss; 3lbs
Gallump: Start wt 91.4kg; target wt: 63kg; wt loss: 0kg
GettinTrimmer:Start wt 12st 12 1/2lb; target wt 10stone 10lb; wt loss 51/2lb
morethanyoubargainfor; start wt 15.0lb target wt 12st 7lb, wt loss 4lbs weight now 14st 10lbs.
zzmum; start wt 12 st target 10 stone wt loss 0
em83:start wt 13st 3lb target 11st
shoppingveggie: start wt 15.1 target 13 stone
chickenrice: start wt 10st 3lb; target wt; 8 st wt loss 2.6lbs
Jodie - Start wt 11st7 Target wt 10st,current weight 10st 7lbs Wt loss 7 lbs
Wohmum. Start wt 12 st, target 10 st!, current wt 12 st, wt loss 0
Sparkle. Start wt 12 st 1lb, target 10 stone, current wt 12 st 1lb, wt loss 0
Busymummyof3. Start wt 11 st 3lb, target 9 st 3lb, current wt 11 st 3lb, wt loss 0
StanleyFletcher. Start wt 9 st 11bs, target wt 8 st 7 lbs, wt loss 0
compo. Start wt 12st, current weight 11st 12 target 10st 6lb, wt loss 2lbs
eagerbeagle. Start wt 14 st 7lbs, Current wt 14st 0.5lbs, target wt 12 st 7lbs, wt loss 6.5lbs
Mummymels. Start wt: 14st 10lb, Target wt: 9 st, Current wt 10st 1lb, Wt loss 7lb
Pekkala. Start Wt 12 st 4lbs. Target wt: 10 st 4 lbs. Wt Loss 0
Turkeyand ALLthe trimmings. Start wt 14 st 11lb. Target wt: 10 st 7lb. Wt loss 0
Daisy5 start: 12st 8lb Target: 9st 7lb Current: 12st 6lb Wt loss 2lb
CoteDAzur start: 68kg (10st 10lb). Target: 60kg (9st 6lb). Weight loss: 2kg (4.4lb)
DrZeus: Start: 10st 11lb Target: 9st 6lb. **Weight loss: 4lb
MrsMorgan: Start weight: 9 stone 13lbs, Target: weight 8 stone 7lbs, Current: 9 stone 13lbs, Loss: 0lbs
InThisSequinBraYesYouOlaJordan: Start weight - a state secret - Target: to lose four stone this year, Loss 9lbs
golemmings Start Wt: 9 st 8lb Target: 1 8st 13lb. Wt loss 1 1/2lb
Poohbearsmom: Start Wt: 15st 4lb, Target Wt: 10st, Wt Loss 11lb
Arsebiscuit: Start wt: 10st 7lb, Target wt: 9 st 7, Wt loss 0lb
Oliviasmama: Start wt: 13 st 13 lbs,
Target Wt: 11 st, Current Wt: 13 st 6 lbs, Wt Loss: 7lbs
Tubbyduffs Starting weight 10st 7lb; Target weight 9st, Wt Loss: 6lb
Laughalot: start wt 13st 4lbs; Traget wt 10st 5lbs ; Wt loss 3lb

Morning everyone, got the battery problem sorted, so weighing in today instead, back to Monday next week.

3lbs more and am really pleased ( and actually v hungry too!) but now have in my sights the last three pounds of this first stone. It would be great to lose that over the coming week, but that might be ambitious to say the last. Anyway it's a target, and if I say on here, then I will have to try!!

Well done everyone

Disechanted3 start wt 13 st 7, Target wt 10 st 5lbs, current wt 12 st 13 lbs, wt loss : 8lbs
FatGirlThin: Start wt: 11st 9lbs, Target wt 9st 7lbs, Wt loss 3lbs
gruber : Start wt: 14st 1lb, Target wt: 10 st 12, Wt loss 2lbs
vivivi : Start wt: 12st, Target wt 10 st, wt loss 0
Eddas : start wt 12st 2lbs, Target wt 10st, Wt loss 6lbs
Kayz: Start wt: 15st 1lb, Target wt: 10st, Current Wt: 14st 11lb Wt loss: 4lb!!
Hubbabubba: Start wt: 11st 7lb Target wt : 10st, wt loss 2lb
Fatkatyslim: start w 10st 1lb,Target wt 9st ,wt loss 0
Skinsl: start wt 14st 121b,Target wt 11st ,current wt loss 14 5lb, total loss 7lb
Giraffes: start wt 12st 7, current wt 12st 6, Target wt 10st 7,wt loss 1lb
Mum2Oli: Start wt 12st 7lb, Target wt 10st7lb Current weight 12st 3lb Loss 4lb
Runforit: Start w: 11st, Target wt: 9st10, Current weight 10st 11lb Wt loss: 3lb
LittleRedDragon: Start Wt: 10st10lb, Target wt 9st. Loss O
Pollyparanoia; Start wt: 11st4 Target wt: 9st13 /Wt loss: 5lb
Blondeshavemorefun; Start wt 13st 5lbs, target wt 11st, Current Wt 12 st 11 lbs - Wt loss 8 lbs
Colonelcupcake: Start Wt 11st 11lb, Target Wt 9St, Wt loss 0
Bebejones: Start Wt 15st 1lb, Target Wt 11st 7lbs, Current Wt 14st 8lbs, Wt loss 7lbs
Lovecat: Start Wt 12st 4lb, Target Wt 10st, Current Wt 11st 12lb, Wt Loss 6lb
Mabs: start wt 9st 12lbs current wt 9 st 9 lbs, Target wt 9st, Wt Loss 3 lb
PhaseolusLunatus: Start Wt 11st, Target Wt 9st, Wt loss 4.5lb
Moomaa: Start Wt 10st 4.5lb, Current Wt 10st 3.25lb Target Wt 9st 7lb, Wt loss 1.25lb
Murtette: Start Wt 13st 6, Target Wt 10 st 6, Current Wt 13st 3, Wt loss 3lb
RatherBeOnThePiste: start wt 14st 2 current weight 13.5. target wt 11st wt loss 11lb - hooray!
arcticwind: start wt 10st 13; target wt 9st wt loss 7lbs
mrswill: start wt 10st 8lb; Current weight 9st 13.5lb; target wt 8st 10lb, wt loss 8.5lb
Theoriginalmummypoppins; Start wt 12st 9; Target Wt 10st; wt loss 0
Pennyrain: Start wt:12st 7lbs; target wt: 9st 7lbs; wt loss; 0
laurielou: start wt 13st 10lb, target wt 10st 10lb; wt loss 3lb
Lovemygirls: Start wt:10st 3 and a half lbs; Current Weight; 10 stone and half a lb; target wt: 9st 7lbs; wt loss; 3lbs
Gallump: Start wt 91.4kg; target wt: 63kg; wt loss: 0kg
GettinTrimmer:Start wt 12st 12 1/2lb; target wt 10stone 10lb; wt loss 51/2lb
morethanyoubargainfor; start wt 15.0lb target wt 12st 7lb, wt loss 4lbs weight now 14st 10lbs.
zzmum; start wt 12 st target 10 stone wt loss 0
em83:start wt 13st 3lb target 11st
shoppingveggie: start wt 15.1 target 13 stone
chickenrice: start wt 10st 3lb; target wt; 8 st wt loss 2.6lbs
Jodie - Start wt 11st7 Target wt 10st,current weight 10st 7lbs Wt loss 7 lbs
Wohmum. Start wt 12 st, target 10 st!, current wt 12 st, wt loss 0
Sparkle. Start wt 12 st 1lb, target 10 stone, current wt 12 st 1lb, wt loss 0
Busymummyof3. Start wt 11 st 3lb, target 9 st 3lb, current wt 11 st 3lb, wt loss 0
StanleyFletcher. Start wt 9 st 11bs, target wt 8 st 7 lbs, wt loss 0
compo. Start wt 12st, current weight 11st 12 target 10st 6lb, wt loss 2lbs
eagerbeagle. Start wt 14 st 7lbs, Current wt 14st 0.5lbs, target wt 12 st 7lbs, wt loss 6.5lbs
Mummymels. Start wt: 14st 10lb, Target wt: 9 st, Current wt 10st 1lb, Wt loss 7lb
Pekkala. Start Wt 12 st 4lbs. Target wt: 10 st 4 lbs. Wt Loss 0
Turkeyand ALLthe trimmings. Start wt 14 st 11lb. Target wt: 10 st 7lb. Wt loss 0
Daisy5 start: 12st 8lb Target: 9st 7lb Current: 12st 6lb Wt loss 2lb
CoteDAzur start: 68kg (10st 10lb). Target: 60kg (9st 6lb). Weight loss: 2kg (4.4lb)
DrZeus: Start: 10st 11lb Target: 9st 6lb. **Weight loss: 4lb
MrsMorgan: Start weight: 9 stone 13lbs, Target: weight 8 stone 7lbs, Current: 9 stone 13lbs, Loss: 0lbs
InThisSequinBraYesYouOlaJordan: Start weight - a state secret - Target: to lose four stone this year, Loss 9lbs
golemmings Start Wt: 9 st 8lb Target: 1 8st 13lb. Wt loss 1 1/2lb
Poohbearsmom: Start Wt: 15st 4lb, Target Wt: 10st, Wt Loss 11lb
Arsebiscuit: Start wt: 10st 7lb, Target wt: 9 st 7, Wt loss 0lb
Oliviasmama: Start wt: 13 st 13 lbs,
Target Wt: 11 st, Current Wt: 13 st 6 lbs, Wt Loss: 7lbs
Tubbyduffs Starting weight 10st 7lb; Target weight 9st, Wt Loss: 6lb
Laughalot: start wt 13st 4lbs; Traget wt 10st 5lbs ; Wt loss 3lb

Piste & Oliviasmama well done that fantastic girls iv 4lb til my 1st 2stones off... we r def lookin slimmer round here have a good day everyone

Morning Ladies

How are you doing?

I just measured my waist, and I've lost 1 and 1/2 inches!! Stayed the same last week and only 1/2 lb this week, but what I'm doing is making a difference.

I have adjusted my diet a bit this week, no carbs at lunchtime, a large salad followed by yoghurt and fruit.

I am looking forward to fitting into my summer clothes.

hi all, well i am struck down with a tummy bug. so although feeling crappy, at least i am not stuffing myself with stuff i shouldnt.

well done to all the losses.

well done guys

i will measure on friday - would have been 4weeks of dieting - jeans are def baggier - might need to buy a belt

i dont think i will lose weight this week,as went so over my points on boioze last weekend, but you never know

i have been good yesterday/today and will tomorrow - tho am going out for a curry thursday night

b cheerios+skim = 39
l pitta bread+lf humous 3/5, 100g grapes 1, banana 1.5 and bgty bar 1=7p
t salmon rice and veg

2 points for ww bar and french fries

been very good with food since my booze sesh sat, and went to gym class ystdy and ran today, but just wolfed down 4 shortbread fingers so angry with myself again.

Well done everyone, some fantastic losses!!

Back from my mums today, will weigh in 2moro morning then back to Monday next week! I know it won't be good this week. AF and being at my mums to blame. I haven't been drinking anywhere near enough water. Also have come home and DH has had people round while I have been away. The house is full of pringles, mini doughnuts & chocolate! I had 1 mini creme egg, I am blaming the AF just needed chocolate, and it was ^very small! Also had a glass of tesco choc milkshake which I diluted half & half with skimmed milk (and it's made with semi anyway) hoping that isn't too bad?!

Today's food
B Museli with skimmed milk
L 2x Ryvita with l/f philly & half a very small Hot X bun
Snack (after 3 hour exhausting drive home) 1 large caramel snack a jack & a banana
D 1/2 carton Tesco Veggie Mullagatwany (sp?) soup followed by the milkshake and creme egg

AF is a bitch!! Really craving all the things I know I shouldn't have...mostly bread & chocolate! Trying soooooooooo hard to be good!

Mum2OliNoandJess - hope you feel better soon!

GT - good news on the inch loss!

evening ladies, just popping by (having a break from the VAT zzzzzzzzzz) Well this week's going fine, although i've thought that the last 2 weeks

Today I barely had time for lunch thanks to my Boss I managed to eat half my salad though.

I have upped the fruit and veg intake, today I had an apple, banana, grapes, 1/2 a salad and loads of veg in my dinner.

TMI alert*

I have been visiting the loo more often again this week, that happened in week 1, so i'm hoping that's a good sign for losing a bit on mon.

I recommend the ww frozen desserts if anyone needs a sweet treat. they seem to be 3 or 3 1/2 points per pot and were on offer in Tesco(not sure when the ends) for £1 per pack(contains 2) I'm finding them a good reserve incase I'm craving something after dinner and they're not that bad

Hi all and well done to all those who lost weight and stayed the same.

I stayed the same which is disappointing but I made the cardinal sin of weighing myself Sat morning to find I had put on 2lbs - cue a large Dominos pizza for supper to drown my sorrows

Back on the wagon now and looking forward to next week ....

Morning all.

Seems we are all finding our way now, and a treat every now and then doesn't really hurt, infact (now don't know the science behind this, but still, thought I'd share) my old WW leader used to say that after our weigh in on a Weds, we should have a treatn (I used to go to pub and then tskeaway (pre-kids ) then start the week again on Thurs. This worked 2-fold.
1- it made you crave the naughty stuff less during the week
2- boost your body metabolism abit (think it's down to not starving your body of fats, if you do starve then it just stores the fat as it doesn't know when it's getting some more, clever thing!)
This is one of the reasons I love being weighed on a saturday

Yesterday's meals consisted of
b= wholemeal toast an Quark
l= wm toast and beans
d= 5% fat mince with tomatoes, mushrooms, onions, carrots, peas, marmite, worcester sauce (just through everything together type of thing!) and some low cal Jelly

Disechanted3 start wt 13 st 7, Target wt 10 st 5lbs, current wt 12 st 13 lbs, wt loss : 8lbs
FatGirlThin: Start wt: 11st 9lbs, Target wt 9st 7lbs, Wt loss 3lbs
gruber : Start wt: 14st 1lb, Target wt: 10 st 12, Wt loss 2lbs
vivivi : Start wt: 12st, Target wt 10 st, wt loss 0
Eddas : start wt 12st 2lbs, Target wt 10st, Wt loss 6lbs
Kayz: Start wt: 15st 1lb, Target wt: 10st, Current Wt: 14st 11lb Wt loss: 4lb!!
Hubbabubba: Start wt: 11st 7lb Target wt : 10st, wt loss 2lb
Fatkatyslim: start w 10st 1lb,Target wt 9st ,wt loss 0
Skinsl: start wt 14st 121b,Target wt 11st ,current wt loss 14 5lb, total loss 7lb
Giraffes: start wt 12st 7, current wt 12st 6, Target wt 10st 7,wt loss 1lb
Mum2Oli: Start wt 12st 7lb, Target wt 10st7lb Current weight 12st 3lb Loss 4lb
Runforit: Start w: 11st, Target wt: 9st10, Current weight 10st 11lb Wt loss: 3lb
LittleRedDragon: Start Wt: 10st10lb, Target wt 9st. Loss O
Pollyparanoia; Start wt: 11st4 Target wt: 9st13 /Wt loss: 5lb
Blondeshavemorefun; Start wt 13st 5lbs, target wt 11st, Current Wt 12 st 11 lbs - Wt loss 8 lbs
Colonelcupcake: Start Wt 11st 11lb, Target Wt 9St, Wt loss 0
Bebejones: Start Wt 15st 1lb, Target Wt 11st 7lbs, Current Wt 14st 5lbs, Wt loss 10lbs
Lovecat: Start Wt 12st 4lb, Target Wt 10st, Current Wt 11st 12lb, Wt Loss 6lb
Mabs: start wt 9st 12lbs current wt 9 st 9 lbs, Target wt 9st, Wt Loss 3 lb
PhaseolusLunatus: Start Wt 11st, Target Wt 9st, Wt loss 4.5lb
Moomaa: Start Wt 10st 4.5lb, Current Wt 10st 3.25lb Target Wt 9st 7lb, Wt loss 1.25lb
Murtette: Start Wt 13st 6, Target Wt 10 st 6, Current Wt 13st 3, Wt loss 3lb
RatherBeOnThePiste: start wt 14st 2 current weight 13.5. target wt 11st wt loss 11lb - hooray!
arcticwind: start wt 10st 13; target wt 9st wt loss 7lbs
mrswill: start wt 10st 8lb; Current weight 9st 13.5lb; target wt 8st 10lb, wt loss 8.5lb
Theoriginalmummypoppins; Start wt 12st 9; Target Wt 10st; wt loss 0
Pennyrain: Start wt:12st 7lbs; target wt: 9st 7lbs; wt loss; 0
laurielou: start wt 13st 10lb, target wt 10st 10lb; wt loss 3lb
Lovemygirls: Start wt:10st 3 and a half lbs; Current Weight; 10 stone and half a lb; target wt: 9st 7lbs; wt loss; 3lbs
Gallump: Start wt 91.4kg; target wt: 63kg; wt loss: 0kg
GettinTrimmer:Start wt 12st 12 1/2lb; target wt 10stone 10lb; wt loss 51/2lb
morethanyoubargainfor; start wt 15.0lb target wt 12st 7lb, wt loss 4lbs weight now 14st 10lbs.
zzmum; start wt 12 st target 10 stone wt loss 0
em83:start wt 13st 3lb target 11st
shoppingveggie: start wt 15.1 target 13 stone
chickenrice: start wt 10st 3lb; target wt; 8 st wt loss 2.6lbs
Jodie - Start wt 11st7 Target wt 10st,current weight 10st 7lbs Wt loss 7 lbs
Wohmum. Start wt 12 st, target 10 st!, current wt 12 st, wt loss 0
Sparkle. Start wt 12 st 1lb, target 10 stone, current wt 12 st 1lb, wt loss 0
Busymummyof3. Start wt 11 st 3lb, target 9 st 3lb, current wt 11 st 3lb, wt loss 0
StanleyFletcher. Start wt 9 st 11bs, target wt 8 st 7 lbs, wt loss 0
compo. Start wt 12st, current weight 11st 12 target 10st 6lb, wt loss 2lbs
eagerbeagle. Start wt 14 st 7lbs, Current wt 14st 0.5lbs, target wt 12 st 7lbs, wt loss 6.5lbs
Mummymels. Start wt: 14st 10lb, Target wt: 9 st, Current wt 10st 1lb, Wt loss 7lb
Pekkala. Start Wt 12 st 4lbs. Target wt: 10 st 4 lbs. Wt Loss 0
Turkeyand ALLthe trimmings. Start wt 14 st 11lb. Target wt: 10 st 7lb. Wt loss 0
Daisy5 start: 12st 8lb Target: 9st 7lb Current: 12st 6lb Wt loss 2lb
CoteDAzur start: 68kg (10st 10lb). Target: 60kg (9st 6lb). Weight loss: 2kg (4.4lb)
DrZeus: Start: 10st 11lb Target: 9st 6lb. **Weight loss: 4lb
MrsMorgan: Start weight: 9 stone 13lbs, Target: weight 8 stone 7lbs, Current: 9 stone 13lbs, Loss: 0lbs
InThisSequinBraYesYouOlaJordan: Start weight - a state secret - Target: to lose four stone this year, Loss 9lbs
golemmings Start Wt: 9 st 8lb Target: 1 8st 13lb. Wt loss 1 1/2lb
Poohbearsmom: Start Wt: 15st 4lb, Target Wt: 10st, Wt Loss 11lb
Arsebiscuit: Start wt: 10st 7lb, Target wt: 9 st 7, Wt loss 0lb
Oliviasmama: Start wt: 13 st 13 lbs,
Target Wt: 11 st, Current Wt: 13 st 6 lbs, Wt Loss: 7lbs
Tubbyduffs Starting weight 10st 7lb; Target weight 9st, Wt Loss: 6lb
Laughalot: start wt 13st 4lbs; Traget wt 10st 5lbs ; Wt loss 3lb

3lbs loss since last Monday, not bad considering! Hoping with AF out the way next week will be as good if not better! Back to the exercise now I'm home as well! Def makes all the difference!

Bebe well done! thats fab jodie thats an interesting idea, it wud be nice to have a treat a wk wit out havin to feel awful after! Blondes sendin ya skinny vibes for weigh in Trimmer very cool on ur inches lost ul soon b throwin away ur old 'fat' clothes iv binned 3pants so far! dh says i shud jus shove em n da dryer shrink em every time i shrink abit (yes we'r dat poor ) m2o hope ur tum is feelin better... mabs hope ur feeling better today too, ur doin so well wit da exercising u shud b proud of urself it'l take ya no time to run off dat treat! i wish i cud do half what some of ladies manage, i can bearly walk ystday & this morn cause my calfs ache so badly from monday when i steppin &skippin as part of my "workout" i thought i must hav injured myself but dh assured me id jus woken up some muscle who r now angry... hav to try to do sumit today even if i can only do floor stuff but gota do abit... o eddas thanks for tellin us bout dem ww desserts sound yum may get them as my monday treat when i start lettitin myself hav da odd 1 dat is... Still doesnt feel right to let myself yet but mayb when iv lost a bit more... but im kinda stupidly scared bout lettin myself ncase i fall off da wagon! i never ever want to go back to that 'place' again jus a matter of being n control i guess. i hope i can

Just used NHS BMI calculator ( here ) and I need to be 10st 7lbs just to get into 'healthy' range! It's never going to happen in a million years! I would love to be 10st 7lbs, just seems an impossible task. Was aiming for 11st 7lbs, which still makes me hideously overweight!

0 and artic pizza hope ya njoyed it & ur happily back now

Bebe yes u bloody will get there!!! And i will too & iv started from alot higher weight, but none of us put on their extra weight over night & it wil take time & work to get there but we will get there & i really hope we stick together for the longhall

Just did a weigh in at gym on one of those fancy machines. last one i did was on the 10th Jan, when did we start? Anyway, BMI gone down 1.3!! couldnt do the body fat mass as only had 50p.

What does everyone do at the gym, do you aim to burn calories, or a certain distance or time. What do you normally do?
I can just about burn 400 cals in an hour. Not much cos horrendously unfit, but just gone from the fast walking to a bit of running on the treadmill.

Hi all,

Dd off sick today so I will try and do a little bit of exercise, even if just running up and down the stairs a couple of times.

Jodie - I agree that a treat now and again doesn't do any harm. I hope so anyway as I've just helped dd finish off chocolate fudge cake and had a cappuccino!

bebe - well done, fab weight loss

arcticwind - staying the same is OK too, but good luck for next week, I am hoping for a 1lb loss, maybe 2lb.

Poohbearsmum - well done for doing some exercise, hot bath will help with muscle ache.

skinsl - I can't remember what calories I burn, but I've only been doing 1/2 an hour on the treadmill then the rowing machine and sit ups, 40 mins, I think it's around 300 calories, I'll look next time.

beb you WILL get into your healthy weight

even if it takes a year -rem a lb a week is just under 4 stone in a year

i FINALLY unwrapped my clare from steps dvd and did it this morning

an hour long and i really feel that i got a work out,sweated was in 5 sections of warm up, arobic, combat, tummy and cool down and enjoyed it

will try and do it 3 times a week, every day would be good, but unlikely tbh

when i run, i try to do 5k three times per week.
just back from very upsetting hospital appt with ds in london, eaten a burger and chips just to keep him company

Blondes, planning another baby this year...might put a spanner in the weight loss works! If I can get to 11st 7lbs by End May/Beg June I will be more than happy! Then I'll just have to try even harder to shift it all after another baby (hopefully ) That's just under 3 stone in 5 months, sort of possible? Or am I being completely delusional?

I am 4lbs off 1 stone loss already, & yes I know it will slow down!! Trying to be uber positive now, hormones got me all over the place emotionally!