Not The Cod Fat Fighters (4)

[weightwatchingwaterwitch]

Enid, hope you don't mind but I need help! Will be good tomorrow, posted my disastrous day on the other thread so this one is full of shiny good intentions...welcome fellow fatties

yay fio thats fantastic

I did snack at tea: quarter of a fishcake, five chips and lots of broccoli that I put soy sauce on. Broccoli doesnt count though.

dh just rung to inform me that he is taking some clients out 'for a drink' - so he won't be home for supper I expect. THAT MEANS I CAN EAT THE LAMBS LIVER IN MY FRIDGE - he hates it, I love it, especially fried with a bit of bacon...stop me now...

Enid Put down the bacon and WALK AWAY! Suspect I'm too late though.

No, I am making the pork fillets, they are simmering away on the hob now so I can feel all virtous when dh gets home.

I need savoury snacks! Actually I probably need to eat earlier - we eat quite late but I am at my most hungry at 7-ish.

fio go to the top of the class

Dp reckons I'm not doing enough exercise and he's probably right. so the plan tomorrow is that he looks at the scales when I weigh myself (I don't as it will demotivate me if I haven't lost anything) and then I walk ds to school and pick him up the rest of this week. Dp will then weigh me on Monday and tell me if I've lost anything. Sounds stupid I know but if I find I haven't lost anything I will just go and buy a bar of chocolate.

hehehe never been top of the class before

Yay! I have lost weight! Another 4lbs in the last 2 weeks, so 10lb in total since Jan 5th. I am so pleased. Dp wasn't going to tell me but I made him, ooh, I feel newly incentivised Had a poussin last night in front of celeb fit club.

wwww that's really good - you seem to lose in big drops - I lose slowly - probably because I'm not strict enough.

www 10 lbs in great! still no booze? current withgt is?

Not ginving weight (nice try!) but yep, still no booze since Jan 5th.

I did weigh myself but in my clothes and after breakfast (why???) and I STILL weighed 10 11 so presume I have lost.

Will do it properly tomorrow

oh cool wwww thats fantastic!

More of your eating diary please, I love it

Enid, ha ha at your liking my eating diary, I'm glad it amuses you! It is massively helping me to be obsessive and report on this thread so I will continue!

Today
1 piece toast, olive spread, marmite
1 apple
half an avocado
50g smoked salmon ()
4 of those small pomodoro tomatoes
Don't know what we're having tonight but I have red green and yellow peppers that need using. Any ideas? Or I might do a veg biryani and sling them in that, as I also need to use up some sweet potatoes.

I'm doing a big veg minestrone tonight with some crusty bread for dh, you could do that.

Have just made the muffins from Sunday Times GI diet and....well I have made more successful cakes in my time. The mixture tasted great but the muffins cooked for 20 mins, came out looking good, I let them cool (slightly) and tipped them out onto a rack - they collapsed and poured molten blueberries everywhere

Oh no! So you'd better eat them then?

have eaten practically all of the bottoms, that was all that was left

I've just been to Tescos for the weekly shop - it's torture when you're trying to diet.

I've bought some lemon 'infusion' to try and cut down on my tea and coffe intake - am sipping it now and it's rather pleasant.

and Enid , dh made some banana muffins from teh GI recipe, unfortunately didn't have the low cal substitutes, so used sugar etc. They were a bit flat - not much top over the paper case, but tasted good.

well done wwww !

I will go and look in my ww book see if there are any good recipes for you

have had a lovely day
all boys out all day so I cleaned then decided I deserved a facial afetr all the ill boys here so had one of those was just "coming around" when dh rang ans ( shock horror) propsed lunch! ( quick das hinto debenhams to sneak make up on from lancome counter)Very unusual. so we went out to lunch then went to a kitchen show room where we indulged in kitchen porn. have seen one we like.

hello lowcal - was lunch low cal?

what a lovely day cod

Have had good day but bad diet day. After losing a battle with the blueberry muffins it has gone downhill.

porridge
liver casserole, salad, new potatoes
the equivalent of three or four blueberry muffins (in bits so can't be sure )
bite of sausage, five pieces of penne mixed with peas (dds supper)
tonight dh is cooking () penne with sausage, basil and cream and mustard - from the Nigel 'heavy on the cream and butter' Slater cookbook.

oh dear.

ahem sorry iota?

am hoping as each muffin is designated 'one snack' (you are allowed three a day) on the Times GI diet that they won't be toooooo calorific...

fat bloater