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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Sugar free January

104 replies

ShitIforgothelves · 01/01/2024 17:51

Would anyone like to join me doing this?
I'm eating carbs still and having sweetener in coffee but no cakes, biscuits, chocolate or puddings for a month. I haven't got any meals out or special occasions planned so that should help.

OP posts:
BillieJ · 14/01/2024 16:41

Do you mean the Sanfilippo one, @RunningAndSinging ? That's what I'm doing.

RunningAndSinging · 14/01/2024 16:58

I mean this one: No S diet

it is very simple and all explained on that website. What is the Sanfillipo?

No S Diet: No snacks, sweets, seconds, except on days that start with S.

No snacks, No Sweets, No Seconds. Except on days that start with S.

https://nosdiet.com/

Scousebloke · 18/01/2024 19:47

18 days in. Still not fell off the wagon. How is everyone doing ?

RunningAndSinging · 19/01/2024 06:21

Well done. I have not been doing very well but had a good day yesterday - one day at a time and all that. I even gave away some sweet food that someone passed to me which is a big thing for me to do.

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