What does everyone weigh/height now and what is goal weight.

[quietsea]

Hi everyone
Just restarting healthy eating today as gone from 10.2 to 13.2 in lockdown and feel crap physically and emotionally.
I am 5'4 height.

[quote Nightlystroll]@quietsea Oops, I forgot. Congratulations on the loss. 2lbs in 3 days is fantastic. 🥳[/quote]
Thankyou

@Menora

I always thought I was 170cm but I am 167 🙄 This changed my BMI!

I am 167cm and 14st 10
I started at 15st
I’ve been going a month and it’s very slow but I am losing from my waist
Ideally I would be 11st but I have tried that before and it was quite hard
I count everything I eat

Yeah I should count everything. Was going to write down but been totting up in my head but easy to forget something

[quote Blueuggboots]@Nightlystroll, I do the fat girl getting fit bootcamp. It's absolutely delicious food, live workouts (that you can replay) and an incredibly supportive group of people. I love it!!
Rosie, the lady that runs it is really realistic about life and isn't a stick either!
I'm not in anyway affiliated to it, and I often recommend it. I lost a stone in the first 6 weeks of doing it in lockdown but I fell off the wagon and now I'm losing it again!!!! [/quote]
It's so good that lady that runs it and group you are in is supportive.
It all helps.

@Blueuggboots Thank you, I'm going to look that up. Life's been a bit full on here so I've been eating slim and save meals, which I like, with tuna, avocado and eggs. It's a bit Atkinsesque. I've lost quite a bit in a short period of time but it's really not sustainable forever. So I need to get together a group of tasty meals to keep me on track.

@quietsea At the moment I'm weighing myself everyday and recording the loss on MFP. I like seeing the graph....if its going down. 😉 I'm motivated because of my diabetes but in the past if I weighed myself and I'd lost weight, I had a treat to reward myself. If I'd put on weight, I had a treat to console myself. And if I'd stayed the same, I had a treat because, well, what did it matter. 🤷‍♀️. So yeah, I completely get you! Weekly is maybe better. 😂

[quote Nightlystroll]@quietsea At the moment I'm weighing myself everyday and recording the loss on MFP. I like seeing the graph....if its going down. 😉 I'm motivated because of my diabetes but in the past if I weighed myself and I'd lost weight, I had a treat to reward myself. If I'd put on weight, I had a treat to console myself. And if I'd stayed the same, I had a treat because, well, what did it matter. 🤷‍♀️. So yeah, I completely get you! Weekly is maybe better. 😂[/quote]
Sounds so familiar 🤣

12.13 today so going down.
Goal is 12 which I know is still very overweight for my height but I will review goal then. Going one stone at a time so doesn't feel overwhelming!
I will report gains too.

Had to add 0 to username.
Lost quarter pound

5'3"
Age 45
Staring weight 65.55kg on Monday
Currently 64.05kg
Goal weight 57kg which is what I was before dc3. I've got decent boobs now though

I don't vague intermittent fasting by not eating after dinner. Healthy snack if any. 1500 calories a day. That's going out of the window tomorrow though as we are on a day trip involving chips, candy floss, rock and ice cream 🤣

@FlatteredFool

5'3" Age 45 Staring weight 65.55kg on Monday Currently 64.05kg Goal weight 57kg which is what I was before dc3. I've got decent boobs now though

I don't vague intermittent fasting by not eating after dinner. Healthy snack if any. 1500 calories a day. That's going out of the window tomorrow though as we are on a day trip involving chips, candy floss, rock and ice cream 🤣

Have a good day trip tomorrow. 1500 calories sounds healthy.

Starting weight 15. Goal weight 12 I’m 5 7, I’m now 13.4 started April 1st , I’m in mid sixties and on continuous steriods have been for several years,

42yrs
5ft 4
April 23rd started Keto(ish) 19st 13lb
July 3rd last weigh in 17st 11lb
No real weight goal I would honestly be happy a size 12/14. I look terribly gaunt when I'm thin as have really high cheek bones.
I'm currently on my hols (got a static caravan) so I'm sure may have put a cpl of lbs back on, want to "reset" on Tuesday. 🥰

I have lost nothing. At all. I’m not sneakily getting snacks & my meals are sensible. I’m waiting for blood test results back from the doctor as I’ve been feeling seriously tired recently, I’m pinning my hopes on there being something there… I’m exhausted & it’s really hard to do anything except for sleep TBH.

I’m now at 15st 7lb, from 16-4 10 days in from committing to cutting out the crap, and eating healthier.
Feeling hungry a lot, get irritable now and then, but I only have 2 options, keep with it, or give in.
Still aiming for sub 15st, so have a way to go, and expect it to get harder as I go

I’ve been listening to some podcasts on UPFs (Ultra processed foods) interesting & a bit scary, it is quite addictive. Looking back, when I put on weight was when I wasn’t well & was unable to cook properly, so relied on processed foods a lot more. I was relatively slim as a kid, just normal not skinny.

I've been moaning for a year about how unfair it is that I "do so much exercise and eat healthy food" and that it must just be impossible to lose weight. I'm 13st 2, was 13st 5 consistently before and that's the first weight I've lost in a year. Now I'm determined to continue. I've cut out bread and am following the principles set out in Why We Eat (too much).. I'm 5'7, very muscular (if I do say so myself ) and I'm thoroughly fed up with my previous defeatist attitude! I got down to 12st 4 a few years ago & looked good. I can do it again. 12 stone would be great. I'm 5'7ish and size 14/16.. just want to be a comfortable 14!

Started diet 4 July. 5ft 4
SW. 14.12
CW 13. 10.5
TW. 12. 5 This is just to get me out of obese category and into fat (still extremely!) zone. Then will re-assess.

On holiday next week. Oh dear, clothes are tight enough as they are, too many scones and I'll be pinging all right....my buttons right off!

Just testing, as when I post on WLC threads, they don't show up in active conversations.

SW - 11st5
CW - 10st3
TW - 9st7
I'm 5'3.

16 days into new and wonderful relationship with foods
HT 6’4”
SW 16.4 st
CW 14.13 st
TW 14.7st

10st 7 5ft 7 goal is 9st 10