MsColouring - what positively virtuous Pizza Hut behaviour! Tip for pizza hut dieters: it's less calories to have the deep pan pizza than the thin crust, because although they both have the same amount of dough (between equivalent sizes) the deep pan has a lot less topping on it. I remember learning this from a student friend who worked at Pizza Hut and was always on a diet!
Welcome Oranges, I am thinking about getting a Fitbit, so let me know what you think of it.
Well done Plum. I like the planning aspect of MFP as well - I only recently twigged that you didn't have to enter everything AFTER you ate it, but could actually enter everything you planned to eat that day in right at the start. A revelation, because then you can see how many calories you have left over for snacks / extras etc.
I am happy to report that the scales have finally started co-operating and being more consistent with what they show me, i.e. proper downward trend in weight loss instead of constant ups and downs.
However, I am pretty much stumped by the body fat percentage readings that my fancy Fitbit scales give me. I started at 35%, and the lowest I have got to so far was 31%. However, that reading was when my actual weight had spiked back up to a really high point! Now that my weight is coming down again, my body fat percentage is happily climbing back up and is now sitting at 33.1% even though weight is at it's lowest point. Grr. I think I'm going to have to go in for some serious strength training, maybe.