I have the gin and tonic diet joke, a plaque on my wall by the tumble drier! Pistey if you were blindfolded could you tell the difference between the different types of gins? Gordons tastes the same as Sainsbury's own to me. I'm sure that is sacrilege?!
Finger is Ok thanks that'snot no harm done, just swollen. Don't worry about pound, will happen. You're a runner too aren't you? No snow here, dd was not pleased and asked if we could move to Scotland.
Libraries well done! 3lb great loss.
Cabbage like the look of the salmon recipe. Nobody else eats fish in my house apart from the cats!
Fluffy agree it gets easier, my black work trousers are fitting me now, still some overhang on the waist, but so encouraging.
Kim well done on your 3.5 loss.
Blondes glad you're still with us.
I am cooking full fat macaroni cheese for dinner, will have a small portion with a big pile of salad, followed by fruit.
I had 2 failed attempts at losing weight last year, firstly the 5:2 diet which is really good if stick to it. I also did a 6 week personal training course, lifestyle change (didn't work at the time 
) - firstly talked about changing mindset. I'm working on it, only managed it temporarily before, but this time hoping it will be different.