Started Exante today...any good threads to join?

[LardBean]

That's it really. Today is day 1 and I feel I could do with a bit of moral support from other VLCDieters.
Cooking the DC's food is not fun.

Thanks Timefor, I lost another three pounds this week.Not happy but still I lost some.After all that cheating. Lardbean how r u feeling today? Remember we r gonna behave ourselves today :)

Well done timefor!!! I lost another three pounds this week.Not happy but still I lost some after all that cheating. I promised you guys I m gonna behave myself today. How r u lardbean?

Sorry I typed it twice because I lost the page but when I came back I typed another one then the first one came up aswell grrrrrrrr .

Guys where r u ? 100% good day has been completed :)

I'm here :) well done for a 100% day!!

I've lost 9 lbs so far so I'm really pleased. I'm going to try and join the gym next week so hopefully I will continue to stay focused.

Well done!!! Keep focused

Hi lardbean, where r u? R u ok?

Hi sorry I've been ages replying. Well done for your good day wannabe and huge well done to you timefor!
I've had a good day for me (considering that I'm not doing Exante 100%) nothing naughty and I'm still losing a little everyday. I might have a small glass of white wine this evening because its either that or the bloody totm is going to push me into the arms of a family size galaxy bar!
I'm not going to beat myself up while I'm on this diet as I'm not doing it to punish myself I'm doing it FOR myself iyswim. If it slows down my weight loss then I'll deal with it. Slow and steady wins the race and all that. I think I will have lost around 4 or 5 ponds this week so I'm happy with that.
Hope you are both having good weekends

Thank God, I was so worried about you.I know what u mean I feel the same way but still don't go too far with ur cravings.Well done 4-5 pounds is brilliant.Carry on with ur dieting, sooner or later u will be there and proud of yourself, and your family is gonna be proud of u as well.:)

Thanks wannabe, didn't mean to worry you!

Another 100% yeehaa, I think I m on right track now.

Well done wannabe!

I've got pain in my gut.is this normal or do I have to worry about it? Couldn't sleep whole night.aches and pains in whole body. Please if someone know anything about it let me know.

Well done to both of you!!!

Sorry to hear your feeling poorly, I have no idea if it could be down to exante. Are you on minimins? they have a whole section for exante and there some very helpful people on there.

Im crap and ate last night :( I had 2 slices of pizza, a handfull of chips and a chicken wing from the kebab shop. I am so disappointed in myself but it has had a good effect on me, I was finally able to go to the toilet!! haha. Ive lost a total of 11lbs now but my first weeks weigh in isnt till tonight, No idea if i will have put a bit back on thanks to the pizza.

I don't think its knocked me out of ketosis though as ive only had a bar today so far and im not hungry yet.

Thanks, and try not to cheat.I know it's hard but you can do it.I will try on minimins then.Maybe someone know the answer.

So far so good...

well done wannabe, I've had a pants day. I'm ordering more shakes tomorrow and then I'm going to get back on the sodding waggon. I say pants, a small kitkat and a few picks at leftover crumble, nowhere near a real binge pre diet

I received my next order today!!! I feel more stronger then ever.

I bought ketone sticks today and bad news I am not on ketosis Maybe cause I checked at this time of the day.They said we need to check early in the morning for a fair result.Looking forward for tomorrow now.Hoping for good news

I've ordered some, I know I've knocked myself out of ketosis so i won't be too shocked when they arrive!

Hahha I m on ketosis. Another day with new challenges!!! Good Luck Everyone,We can do this.Stay positive Happy Dieting

Hi, I m going for 1 week break from diet.We need one week off after every four weeks.when I was placing my order for shakes then they ask me if I had my one week off, which I didn't So that explain about constant pain in my tummy.I will try to behave and will be back on Monday.I will be with u guys anyways.I lost one stone in four weeks :) I m over the moon now.

Where r u guys? Still dieting or on week off?

Hi, i m gonna start my dieting tomorrow again, Really looking forward to lose some more weight.Where r u guys???

I've given up, I just can't do it. I'm gong to do SW instead :(