From Lardy to Lean Ladies 2012

[Furball]

Sorry - This is the best I could think of!

I'll put a link on the old thread

hi everyone, weighed in tonight and lost 2 1/2lbs taking me to 2st 7 1/2lbs total

yeay!!!

Wow well done.

I feel huge tonight. Keep getting aching pressure sort of feeling under ribs. Think I will book doctors appointment tomorrow find out what the hell is wrong with me or if I'm just too fat!

MrsSalvatore I like zumba too, but there is too much twisting fro my dodgy knee. I hope that when I have lost some weight it will be able to cope and I will be able to go back.

thing i like most with zumba is that u can go at your own pace - my instructor moved away so i do it on my own on the wii now i absolutely love it and have got into a routine of doing it everyday and i miss it if i dont

Is zumba on Wii good? I can't get to classes as no one to look after dc.

Doctors appointment booked for next Wednesday morning.
Will see if I can do well for the week and see if any weight comes off f

Doctors appointment booked for next Wednesday morning.
Will see if I can do well for the week and see if any weight comes off if not that's something else I can tell her!

Oops didn't mean to send both of those. Mning on phone at train station

Good girl tortoise

MrsSalvatore - great stuff - well done

cardibach - welcome - will be good to have a couple more sw folk here to kick my butt jolly me along

Todays daily dirge - 1 oz sultana bran and a banana

lunch - pasta n sauce and a fruit salad

Tea = roast lamb with roast pots, parsnips and veg etc. followed by some chopped pineapple.

So far today
Brunch bar
Twirl (quick grab as train home was pulling into station and I was starving!)
Now eating leek and potato soup and 2 slices bread.
No idea what's for dinner!

zumba on the wii is excellent, especially if u get some friends around an get on it together - i always work harder if someone else is there!!! haha. and furball, your tea sound DELICIOUS!!!!!

I've had 2 breakkie biscuits
soup
chicken and steamed veg

thats my lot today im so focussed on losing at the mo i cant actually force myself to eat anymore, its not technically folllowing food optimising tho

Ok - I've had a bit of a wobble - I licked the spoon and saucer of some melted chocolate with butter for a cake topping. - Fair play it was LUSH. yum yum. yum. Lucky I didn't start on the cake!

MrsS That doesn't sound like enough food to me.

Had 2 bananas today.
Few chips for tea as we are seriously low on food and no money until tomorrow!
Just ate 3 jaffa cakes

I had banana sandwich with wholemeal bread for breakfast, fruit snacks mid morning, homemade butternut squash and roasted pepper soup for lunch, more fruit, and baked potato with beans and a bit of cheese for tea. SW green day for a change. Have had my syns as chocolate. Bloody lovely. I went to my Personal Training session today and it was a reall killer. Just want to sleep now, but not looking for ward to the aches tomorrow.

www.dailymail.co.uk/femail/article-2084210/Karren-Knight-discovers-gastric-band-broken-6st-weight-loss-EXERCISE.html

check this out :-)

I love banana sandwiches . I'm going to buy different bread tomorrow see if that agrees with me better than white. Will have to be the best of both bread though! Not ready to go full on brown and kids wouldn't be impressed either.

Had 2 packets of crisps tonight

Tortoise - Mr ds will tolerate Kingsmill tasty wholemeal although he is a white bread boy at heart. But that one is still quite soft and digestible, - some are tough going.

Today will be:-

1 oz of sultana bran and banana

lunch will be Covent Garden Minestrone soup - no tiger bread for me though!

and tea well, tea isn't on the list - Thursdays I usually eat out lunchtime so I left it open to accommodate. Dh and ds are having cornish pasties so there's no way I can have those. Will probably have jacket, salad and pineapple cottage cheese. (although for those who know sw I still need anoter HE 2)

Breakfast 2 brunch bars.
Snack Orange.
Lunch curried beg soup and bob (best of both lol) bread! Tastes fine so will change to bob from now on.

Erm that would be veg soup lol. Auto correct strikes again!

Ok, not too bad today.
Breakfast brunch bar.
Lunch chicken tikka and lettuce sub roll.
Pot of jelly

Big bag of mars planets
Soup and bob bread for tea.
Can of lager!

Can't remember if I left pj trousers on last time I weighed myself I know I did the times before. If I didn't I've stayed same weight if I did then I have gained 2lb again

Luckily your off to the docs on Monday tortoise - so should at least get you on the right road to helping you.

Don't forget to take your food diary, so he can see exactly whats what.

I'm doing ok, went to a friends last night and point blankly refused any snacks and nibbles - I knew if I have just one, I would finish the lot and it was OK, I was fine.

Today I had my sultana bran and a banana. Lunch = cooked breakfast and tea = out, but I shall probably have either steak and salad or veg risotto. Strictly no pudding.

Thursday I went for about 3-4 mile walk but haven't done anything else - I will try and do a 2 mile walk this arvo seeing as the weather is so beautiful.

Wednesday not Monday . Wish it was Monday!
You're doing so well furball.

Hi can I join you? I'm nice, I promise!

Fluffypink you're welcome to join us.