🎉Well today is my Jab-aversary 🎉
SW 92.9kg BMI 30
GW 67.4kg BMI 21.8
CW 66kg BMI 21.5
Well it’s been a wild year that’s for sure! I’ve been at goal since mid October and maintained between 67kg and 64kg since then. I’m on 2.5mg but will be stopping when current pen is finished. I have a 5mg pen in the fridge as a back up but I feel ready to titrate down and see how it feels to go it alone.
Ive changed my habits, now I’m a regular at the gym 3-5 times a week depending on my shifts instead of skipping it! I’ve shaved about 5 minutes off my 5k time and now run 10k most weeks as standard! I’m looking forward to cycling more in the better weather and I pretty much always hit my step goal.
Food wise I’m eating more or less the same meals but hardly any snacks or treats because I just don’t need them. I still have chocolate from Easter! I’m fully expecting food noise to return but I know I’ll have to eat thousands of extra calories daily to gain the weight back and that just won’t happen as I’m too busy now!
Clothes wise I’ve gone from a 14-16 to a 10. I actually have a pair of jeans that are too big and a pair that are too small, both from Next both a 10. These are my reminder that labels aren’t everything and what one pair of jeans says doesn’t define me!!! I pretty much lived in gym clothes but in a smaller size now!
It’s not been easy, it’s taken hard work and determination but im so proud of myself for not giving up! Recently been dealing with a bereavement and a lot of work stress and have coped with it without turning to food and wine too much!
Ive been brave and posted pictures. I didn’t keep the pic I uploaded to my provider so the only full length I could find was from March 2025. My “after” is actually from September 2025 just before I hit my goal but it was the first time I really saw how different I looked!
The incredible women in this group have kept me inspired and reminded me about what matters, making positive changes for ourselves and our families. Much love to you all and congratulations on your own amazing achievements!
Onwards and Downwards ✌️