Start weight: 15st 5lbs
Goal weight: 9st 10lbs
Current weight: 10st 3lbs
Loss before MJ: -17lbs
Aug (2.5mg)
Week 1: 0lbs
Week 2: -4lbs
Week 3: -2lbs
Week 4: -1lb
Sept (5mg)
Week 5: -1lb
Week 6: -2lbs
Week 7: -1lb
Week 8: -1lb
Oct (5mg)
Week 9: -2lbs
Week 10: 0lbs
Week 11: -1lb
Week 12: -3lbs
Week 13: -2lbs
Nov (7.5mg)
Week 14: -3lbs
Week 15: -1lb
Week 16: 0lbs
Week 17: -1lb
Week 18: 0lb
Dec (7.5mg)
Week 19: -1lb
Week 20: -2lbs
Week 21: -2lbs
Week 22: 0lbs
Jan (7.5mg)
Week 23: -2lbs
Week 24: -2lbs
Week 25: 0lbs
Week 26: -1lb
Week 27: -1lb
Feb (7.5mg)
Week 28: -1lb
Week 29: 0lbs
Week 30: 0lbs
Week 31: -1lb
Mar (10mg)
Week 32: -2lbs
Week 33: 0lbs
Week 34: -1lb
Week 35: -3lbs
Week 36: 0lbs
Apr (10mg)
Week 37: 0lbs
Week 38: -1lb
Week 39: 0lbs
Week 40: -1lb
Week 41: 0lbs
May (10mg)
Week 42: 0lbs
Week 43: -1lb
Week 44: 0lbs
Week 45: 0lbs
Week 46: -1lb
June (12.5mg)
Week 47: -2lbs
Week 48: -2lbs (normal BMI! Woohoo!)
Week 49: 0lbs
Week 50: 0lbs
July (12.5mg)
Week 51: -2lbs
Total loss: 71lbs
Still to lose: 7lbs