Hi All,
I've been reading through the thread and am feeling so inspired - some fantastic achievements x
I started on wegovy two weeks ago at 0.25, I bought a 3 month supply from simple online pharmacy for £449 (0.25/0.5/1.0).
I have a lot of weight to lose so I'm setting my target weight at 10% of my SW, so it's challenging but not beyond the pale! I work a mixture of night shifts and long (13 hour) day shifts in the nhs, and so far I haven't really had any side effects - except I only 💩 about every 4-5 days! I've been shocked that I haven't been interested in the night shift toast/biscuits/patient gifts... I only weigh myself on the days I go to the loo, I'm going to class my weekly weigh as the last recorded weight before Thursday which is my injection day. I'm tracking my calorie intake on MyFitnessPal, out of interest more than anything else, it seems to be 13-1500 calories. I'm trying to increase my protein plus I'm taking a hair multivitamin.
SW 252
CW 245.5
GW 227
Just seeing that number go down feels good - I'm trying to focus on the present rather than looking too far forward at this point as it would just feel too daunting, but it feels positive to be doing something x