Bit of a blip - visited a friend for the weekend, was promised simple meals, but was tempted by takeaway & cake!
I'd previously survived a pub lunch some weeks before, but this threw me off my routine totally. There was another takeaway when I got home and biscuits!
My injection time is Sunday evening, but I got back late on the Sunday and went straight to bed. Then with work, I didn't inject until Wednesday evening. I got back under control this week. So that was a week out.
Finally stepped on the scales today and not a disaster! Basically, no gain, just stayed static. Not sure I how I got away with that one. Maybe it's the drug.
When I started down this path I was obsessed with reading everything and all that. Some months in, and I got distracted by other things to be obsessed about. This was part of the issue, I think.