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If you’re 5”8 what’s your ideal weight

75 replies

GoGoFloFlo · 16/09/2025 11:25

If your goal is to look slim, fit and athletic but not super skinny

Thanks

OP posts:
TutTutTutSigh · 16/09/2025 17:53

10st 4. Currently 10st 9 and struggling to shift it 🙃

Tipeetommeey · 16/09/2025 18:08

10 13 and size 10. Ideal would be 10.4 . I can manage 10.9 if I need to but can’t get that low. Pretty toned and fit so I look ok

Edenmum2 · 16/09/2025 18:09

NoelFurlong · 16/09/2025 16:00

Im 5’8.5 and I weigh 9 stone 6. Definitely not skinny.

How is that possible? What dress size are you?

Reeely · 16/09/2025 18:13

BeMintViper · 16/09/2025 16:24

5'8.5 and 10 stone. Size 8/10

Interesting how weight and clothes size can differ so much - I’m 5ft 11 and 9st 8, and I don’t think I will ever get into a size 8!

clamshell24 · 16/09/2025 18:15

9'5, size 12 with a stomach

InfoSecInTheCity · 16/09/2025 18:16

This is really interesting, I’m 5ft 8 and am now 9st 13lb wearing size 10/12 but up until this year I was a size 22 up to 26 for my whole adult life (last time I was this weight I was 10 years old) so being this size is very very new and very very weird.

i don’t think I look skinny and my clothes size would suggest I’m not overly thin so not sure how low I will go but I think about 9 and a half stone,

Lolopolo · 16/09/2025 18:19

I’m 9 stones 7lb. Size 8-10

Determinedloser · 16/09/2025 18:19

I’ve gone from 11 to 10 stone 7 but definitely still have at least half a stone to go but more like a stone. Annoyingly when I was happy with my figure I didn’t ever weigh myself so don’t actually know what my ‘happy weight’ is.

ItalianChineseIndianMexican · 16/09/2025 18:31

Currently 9 stone 8 lbs.
I prefer 9 stone 6 lbs.
My goal is 9 stone 5 lbs but I never seem to hit it!

CharlieKirkRIP · 16/09/2025 18:35

You can see what other women your height, weight and age look like here-

https://www.mybodygallery.com/

I'm 5’8” and I weigh just over 8 and a half stone at the moment. I look too thin if I go below 8 and a half so I do sometimes have extra calories by way of milkshakes.

i ride and hike every day and I’m late 50’s. All of the women in my family look the same figurewise, so genetically we are predisposed to be slim? 🤷🏻‍♀️

What Real Women Look Like

See yourself more clearly

https://www.mybodygallery.com/

Wheech · 16/09/2025 18:37

SeeYouInHell · 16/09/2025 16:18

I am 5’8” but I no longer weigh myself. No point obsessing over a number. I can tell if I’m flabby or not from the amount of padding I can see accumulating (quite a lot at the moment). Even women of the same height can have vastly different frames, so comparing weight is not something I want to do. I have a massive head and broad shoulders plus big feet etc(lucky me 😂) all of which contributes to more weight than the average.

This is so true. I'm 5'8" and ideally around 9st which is a dress size 10. I have a small frame with puny little wrists and ankles and a pea head. Heaviest I have been was 11st (edited as typo originally said 12) at which I was a size 16 and very unhealthy although I believe still comfortably in the healthy BMI range.

Meadowfinch · 16/09/2025 18:40

I'm 5'8" and 62yo. My healthy summer weight is 9st10.

February weight, eating enough to feel warm and energetic, about 10st2.

I'm between a size 10 and size 12.

AmpleLilacQuail · 16/09/2025 18:44

I’m 5ft8 - just over 9 stone just now, but around 9 and a half stone is my ideal and where I sit naturally. I’m a size 8/10 in tops and size 10 in bottoms at this weight.

I put on about a stone when I took sertraline and I just looked/felt puffy. At 10 and a half stone I was a size 12.

NoelFurlong · 16/09/2025 18:45

SameOldMe · 16/09/2025 16:40

5ft8 and 14 stone is my ideal. I can eat some of what I enjoy and lift weights easily. Any less and I don't have the energy for exercise which is what I really enjoy. At 14 stone I feel great. Everyone feels different, but for me that how my body feels the strongest.

Edited

It’s really interesting. I’m 5’8.5 and at my heaviest, a few months ago, I was 13 stone 6. I felt (and looked) very overweight.

I also weight train, but feel so much better now I’m 9 stone 6 and just as strong.

BeMintViper · 16/09/2025 18:46

Reeely · 16/09/2025 18:13

Interesting how weight and clothes size can differ so much - I’m 5ft 11 and 9st 8, and I don’t think I will ever get into a size 8!

It is interesting that you would not be able to fit in to a size 8 with such a low BMI, but then I suppose we are all simply recounting height and weight with no recourse to our frames. If, for example your hip bones are eighteen Inches apart you would never fit in to a size eight no matter how little you weighed.

Fionasapples · 16/09/2025 18:48

10½ stone, size 12 bottom, 14-16 top. I'd like to be 10 stone but my face looks haggard at that weight.

NoelFurlong · 16/09/2025 19:10

BeMintViper · 16/09/2025 18:46

It is interesting that you would not be able to fit in to a size 8 with such a low BMI, but then I suppose we are all simply recounting height and weight with no recourse to our frames. If, for example your hip bones are eighteen Inches apart you would never fit in to a size eight no matter how little you weighed.

It’s true. When I got married, I was 117 pounds, which made my BMI 17 or 18. I was still never a size 8.

peoplegetreadyforthetrain · 16/09/2025 19:21

I’m 5’7” and anything under 10st is ok, but ideal is around 9st 7lbs.

HarryPotterandtheClimateofFear · 16/09/2025 22:22

I’m 5’7.5 and weigh about 9stone1. I’m large framed and muscular but lean. Have big shoulders and no waist so often need a 12 in tops and jackets but more usually 8-10.

HeartbrokenCatMum · 17/09/2025 21:18

It is interesting but then easily explained by us all having different body shapes. I have a wide skeleton, so wide shoulders and hips, so anything below 10.5 stone looks terrible on me as the weight is spread over a bigger area.
Some people carry a lot of weight in their stomachs so need a bigger size trousers. Some people have huge torsos and then some are all leg etc

remotefly · 18/01/2026 22:27

5ft 8in I look best in clothes and naked at 10 stone - less and my boobs lose fat and I look awful naked. I don’t weigh myself anymore - I try to stay at size 12 I think that’s about 10st 5lbs, it’s easy as long as I watch what I drink.

BooksandCats123 · 18/01/2026 22:30

I’m 5ft 7 and I look my best at 9 stone 7 pounds.
I can probably go up to 11 before I start looking overweight.

chosenone · 18/01/2026 22:33

I was really slim looking at 11 stone. Size 12 though but I am broad, hourglass with big feet. A lot of effort to stay there so didn't mind size 14 at 12.7 but have ‘grown’ into a 16 at 13.7. Looking to lose a stone.

MummyInTheNecropolis · 18/01/2026 22:35

I’m 5’8.5 and weigh 11 stone 8, wear a size 10. It’s the lowest weight I’ve ever been in my life (lost just over 13 stone on weight loss injections). I don’t want to lose anymore now as I’m starting to look a bit skinny and bony so I’m just working on maintaining my current weight.

Frikadelle · 18/01/2026 22:38

11 7 is a happy weight for me. That’s a size 10/12 top and size 12/14 bottom half.

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