Cant stop vaping

[Cantstopvaping]

I’m so annoyed at myself I’ve got in a habit of vaping whilst wfh, and now I’m really struggling to kick the habit. I go through days of buying them then running them under the tap to stop myself ☹️

I’m an ex smoker from circa 20 years ago so hate the habit and think it’s horrible 😞

Any tips for quitting/Reducing down? I only like the elf bars so its not as if I’ll use any but I’m getting so annoyed at myself 🙁🙁🙁

I failed :( bloody good on you though!!! I wish I had the sodding willpower

I am 66 now. I smoked cigarettes until I was 57, then vaped up until this March. I had booked to go to Singapore and learnt that you cannot board Singapore Airlines with vapes, so I joined the free NHS no smoking scheme.

I had patches on prescription I collected each week from Boots, and a person rang me with encouragement every week. At the end of the twelve weeks I still wanted some patches, just for support I suppose - £17 a packet! I'm finally nicotine addiction free after 50 years, I'm so glad.,

Still hooked on the buggering gum.

The govt seems to have rowed back on its plans to ban disposable vapes unfortunately.

People just seem to be vaping everywhere I go.