Have been awol for a while. Great to read about everyone's progress.
I have lost a bit more weight. Now 10 st 8. Just 1 lb off the target I set for myself.
Still running. Including a massive "outside comfort zone" run with ultra fit work colleagues (genuinely quite traumatic but survived and it's now to be a weekly arrangement
)
Keeping off the crisps, can't actually remember the last I had.
Drinking less booze and eating less crap. Still a sucker for sweet stuff, especially when tired but, looking on the bright side, much less compulsive than before.
Body lotion every day has become a habit 
Have discovered coconut oil cleansing and my skin looks and feels really nice for it.
All in all pretty positive 
Thanks for the kick off.