Morning all! Been a bit AWOL since my first two posts
. But I have been making good progress!
Exercise is now back on track (not helped by DH being away on business for 10 days meaning I can't do my weekend exercise as no one to watch DD). I'm aiming to do gym 2-3 times a week (bike for cardio and weights), yoga twice a week, ballet barre once a week and dance once a week. On a 'bad' week, I still manage to do 4 sessions and on a really good week I'm managing all of them!
I've also made good progress with my diet. I have IBS and an autoimmune thing which means I should try to limit histamine producing foods. And even though I am fairly fit, there is that extra bit of flab around my hips and thighs that just DOES NOT SHIFT. Even though I have been AWOL, this thread inspired me to do something about it! I've reworked my diet, cut out the bad IBS foods, cut out the histamine foods that I was eating a lot of, and am low carbing. Been just under a week now and although I am nibbly occasionally, I feel SO much better (less bloating, less wind, much less tired) and am not really hungry.
Other than that - got my roots touched up, hair cut, am usually remembering to exfoliate, etc. Tomorrow when DD is at nursery I'm going to swap over summer for winter clothes and get everything ironed and sorted out.
Although I'm trying not to buy new stuff (would rather any money went on things like hair, eyebrows), I have fallen for a chambray dress from Banana Republic (I was led astray by another thread!). It is fab - just need to decide whether to keep the lighter or the darker blue. Decisions, decisions!
Will be popping back to the thread much more often!