Morning all have been lurking for a couple of days while I figure out my list.
Ds is now four months old so am sick of feeling a mess and should have a bit more time to look after myself now.
Daily
1 eight glasses of water
2 hot water lemon in morning
3 no alcohol in week
4 7 portion fruit veg daily
5 body brush
6 nightly hot cloth cleanser serum eye cream
7 foot cream at night/ hand cream after hand wash
8 vitamins
9 general maintenance e.g remove polish when chipped tweeze stray hairs etc
10 basic natural make up
11 body moisturiser
Weekly or more
10 run 3 times a week
11 one early night 9pm
12 paint nails
13 at home facial
14 hair treatment
15 exfoliate
Monthly or more
16 haircut every 3 months
17 wax
18 salon facial or massage every other month
Ongoing
Sort out wardrobe. I have recently ad my colours done but due to then being pregnant have not really embraced it. I have a style day booked so once I have had that done I plan to seriously sort out the wardrobe.
So I really need to make the effort with the water and fruit veg as I find I get to the end of the day having drunk about 2 glasses of water!
Exercise here has been pretty non existent for about a year so am looking forward to getting back into the running. Also have the shred somewhere so at have to dig that out.
So far today have body moisturised, make up on - this makes such a difference must not be lazy with this, drinking hot lemon, one portion fruit for breakfast, about to remove chipped polish!