Trinity, I’ve just looked at the menu, and the lighter pasta dishes sound nice. If they use dry pasta, then I’d just say 10 syns for the tomato based ones.
I was nominated for Miss Slinky, didn’t win though. It’s a popularity contest really, and I find that really deflating, mainly because I’ve given this diet my all over the last year and a half, and I’d like to think I’ve been helpful at group for other members. Not that I’m huffed about not winning. Hope my point is coming across.
Regarding the WW thing, I was a WW follower for years, found the pro points very easy, but when they switched to the new version, I found it so restrictive and the points for things that were once low were incredibly high. I only ever managed to lose 2or stone so on WW anyway before giving up as it was r3strictivd and didn’t promote healthy eating. I’d have my daily points in biscuits and crisps then be starving the rest of the day or just not bother that day, which would lead to the week.