Blondes I have been lucky in my life having never experienced illness, certainly not cancer. So I don't know what you are going through, but sending all my best vibes you and your mums way. I like to say fuck off to cancer. :)
Today I made quiche - not your recipe Blondes but the one from the little book of lunches. Was amazing. I made it for snacks/lunch tomorrow. Um. Well. There is one slice left. 
Least it was free?! And I skipped lunch due to being out. So I don't feel too guilty! And DP did have 2 slices too!!
B: 2 boiled eggs, 2 400g wholemeal bread (HEB)
L: See above!
D: SW arrabiata sauce with pasta and chicken and roast peppers.
Snacks: Apple, banana, pink n white (2.5 syns).
Not sure what else to have. Will definitely have a highlights using milk as my HEA.
I've had a better weight loss this week - despite my stress over dinner on sunday! I've had less chocolate.
So will try the same next week, and if I'm getting 2-3lb off that way, I'll stick to it. As gutting as it will be!!
I've had 2lb off, and hoping for another 0.5-1 before Thursday WI. :)