Morning (just about) babes. Still sat on the couch watching a cookery show, eating carbs and drinking coffee, but about to go shopping for food and then embark on a decluttering day. I have been very feeble lately, been cooking good food (mostly protein foods, Sunday morning breakfast is an exception) and attending to the DCs needs (even helping with homework. Recently co-created an amazing Roman costume with DD) but the house is a tip, and my exercising is non existent. So hoping that creating a bit of order will inspire me to a better start next week 
Work is a major downer. Have gone from being a very stressed but massively achieving person to someone who goes into work, sits around for a few hours sending emails to the union and surfing the net for jobs that don't exist and then coming home. It is a massive self-esteem drain.
. So then I get home and don't feel there is any point in trying at anything else either. Sigh. It doesn't help that I don't have a leaving date or any clue about what will happen next so hard to plan or apply for things. I sound such an idiot when people ask me what is happening and I don't know. About my own life FFS !!! 
Soooo, need a plan. Starting with an exercise plan I think, but need something that is not too unrealistic. Was thinking of 20 mins of HIIT / kettlebells or jogging each day. Any thoughts? (appealing to fitness fanatics here - Khalisi????) Anyone want to join me?
Also need to tidy up, sort my papers, work out my finances and so on. Given what Ma is achieving on a daily basis (yesterday's efforts exhausted me just reading about them) I feel ashamed of my sloth
. You are amazing Ma. (hands Ma packet of green opal fruits and small crown fashioned out of paper left over from the Romans project).
Small - well done also on day 66!!!! Day 11 here. Not feeling especially boingy but am relieved every day to have one less thing to worry about.
I don't think this will be the month I achieve a full run of AF days but instead of getting hung up on a long run (will be going to London next week to meet soon to be ex-colleagues and we are having a night out) am going to try each month to have at least 75% AF and low-carb days, and to be mindful when I do indulge. Not too worried about the night out as will be drinking at a pace with the others and they aren't huge drinkers so... (will check in with you lot anyway!)
Isindie lovely to have you back babe xxx Enjoy your trip. Know what you mean about drinking on trips (though it's more trains than planes for me, not quite as high-powered!) I plan little 'train home' treats that are not M&S Gin and Tonics, such as mango slices and posh chocolate with sparkling elderflower drinks. Good luck!
Mouse wonderful to hear from you as well babe. So sorry that Nemo is unwell again. Sending the little fishy lots of love and support and strong thoughts through the ether... he is a little fighter, and he has an amazing mum, so you will get through this, but please take some time for you too lovely rodent.
Ruby how are you darling? Also have unpredictably tempered OH, so know how draining it is to be shouted at. Try to do something lovely for you today xxx Even just a long bubble bath with a favourite magazine 
Baby big hugs to you - you are such a lovely, lovely lady and a massive support to everyone on this bus.
Sorry if I have missed anyone, but I luffs you all (to borrow Baby's phrase!!)
Looking forward to puppy photos later Sweet 
Also, missing Wry and Spanna. If you are out there ladies, please check in and say hello xxx