Ah latin humour [spod]
chottie thank you for the flowers; they are my first ever virtual blooms.
hi stairs yes I used to find nytol worked a treat too. Glad you've found something which works when you're stocked up
You see cafe that's what happens when you mess with your circadian rhythms. That'll lern ya. 
We really need a sleep face emoticon...thus is mumsnet for Pete's sake 