Hello Ladies!
Ma - sorry to hear about your troubles
it really pisses me off that people in your husband's line of work are penalised for the state of this country yet there are bankers out there getting £8M in bonuses....but that's another argument! Anyway I hope things improve for you.
Mouse - sorry to hear you are still feeling unwell I hope it doesn't lask too much longer, you have too much on your plate to be unwell so look after yourself.
Venus - Good luck with your course and hope you manage to stay away from the bar!
Zany - ditch the perve!!!
Thurs - Frittering away the morning is needed sometimes - no pressure on yourself 
Jesus - you sound a bit better?
Wondering how Inde has been getting on on her course..anyone heard from her?
Everyone else - well done, Anonymous Day 5 is GREAT!! My DH is also in this with me and it really really helps.
I am on day 12 today and getting into the groove, feeling good! Me and hubby also dieting as well so as well as the wine we have given up beige things - bread, pasta, crisps, potatoes etc. Am trying to cut the caffeine but think that is one step too far!!
What has really helped this week has been the pouring of a proper drink in the evening. A lot of you focused on it a few days ago and I hadn't really appreciated this before. Previously I just drank water or tea in the evening and did feel like I was consciously avoiding alcohol. I still feel like I am consciously avoiding alcohol however it is much nicer to pour myself a tonic with ice and a slice - feels like a treat and an evening drink..sound weird or make sense 
Onwards and upwards!