Hot on the heels of yesterday's webchat with Jillian Michaels, we're inviting you to drop by for a chat with Davina on Monday (19 January) from 12.30-1.30pm. During the hour you'll be able to quiz her on health and fitness issues and she'll be telling us about her brand new fitness DVD, 7 Minute Fit and her latest book Five Weeks to Sugar-Free.
Davina says: "I'm beyond excited about my new book Five Weeks to Sugar-Free! I want to show you how to give up sugar for keeps and help you along the way with simple, yummy recipes and tons of tips. I've also heard from so many of you who found last year's short 15-Minute Fit exercises really worked for you, so this year we have a brand new concept just for you with workouts to help you to tone up, get fit and burn fat (we love a bit of fat burning!) and the most amazing thing... They're only seven minutes long!
"Now, I know what you're thinking - seven minutes?! What can you do in seven minutes? The answer is a lot. We've been doing these workouts for the last few months and you just can't believe the difference you can make in seven minutes.
I can't wait to answer your questions!
Davina xx"
Come and chat to Davina on Monday 19 January at 12.30 or post a question in advance on this thread.
VIDEO: Davina's top tips for getting started with going sugar-free.