Good morning!
Here's the Spreadsheet of Fabulousness once more
So today you have a choice: you can move on to Bootcamp Light, if you wish - which means you can re-introduce some fruit, some nuts/seeds and some alcohol. Note the use of the word 'some'!
If you wish, you can also now introduce/re-introduce intermittent fasting - most people drop breakfast, but it's up to you how you want to do this. @StuntNun has a thread about how to combine fasting with low carb for anyone who is interested in this approach.
You can, if you wish, remain on Bootcamp, if it suits you and it's working for you. Alternatively you can adopt a hybrid - so Bootcamp during the week and Bootcamp Light at the weekend.
Whichever route you decide upon, good luck! 