Well after several months shirking anything more than general tidying (due to having a baby) I'm going to revive this method. Hopefully it will keep me motivated. But I'm adapting it to suit my needs.
I have MS and post baby had a relapse which I'm still recovering from. But I'm pigging fed up feeling sorry for myself, looking at the mess.
So each day:
Kitchen surfaces cleaned
Living room decluttered before bed (move all baby stuff into one area once she in bed)
Pick one room/chore a day to unfuck. Starting with one 10min session and building on this as health improves.
So far today I've organised and put on wash. One in tumble drier and another one just in.
Bleach flung round toilet rim. Just need to go back and clean sink/toilet.
Anyone care to join me?