The Lychee Lads - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

I was going to put them in an apple crumble. Are they so sour they are uncomfortable to eat? I guess the clue is in the name, but I'm thinking if they're that sour no one would buy them.

Glad to hear my arse will be safe

I like sour and can suck lemons.

They will be exciting

I'd put them in a dark chocolate cake

No.....go with the apple crumble, and then I can test it for you...

with chocolate crumble topping...

oh someone come and cook something for me...!

Good old fashioned cottage pie, with apple pie and home-made custard for afters molly?

Hello, by the way!!

NO chocolate Toot!!!!!!!

that sounds just the ticket! Am I right that you are the artist formerly known as TWF?

Did someone say CHOCOLATE CRUMBLE TOPPING? Tell me more?!

I think i'll leave the cherry idea and use sultana's instead.

Yes molly...going for a dynamic, new me!!

Is anyone in travel distance of Derby?

Ooh it's snowing again! Big heavy snow, I didn't think we were getting any more but it's settling.

where's guad
i've had 5 already

i am worried she is going to realise this contest is beneath her dignity and then i will have no-one to be competitive with and my f+v eating will go back into decline

oh i am still pollyanna nutjob
oh well will change later
sorry to the real polly
just call me nutjob to avoid confusion

Yes atilla I am, (Notts)

no snow here
sleet yes
drizzle yes
snow no

I have to go to Derby next week and wondered if anyone was free for coffee or something? (probably Tuesday).

4 already nutjob...but will eat another pear to catch up.

still laughing at "I AM EATING SOME ITS OF RAW CARROT"
it was the air of hysteria that did it
tens machine a good idea?

where is pink then?

pink I am not QUITE READY for you to have your baby
can you hold on a little tiny bit please?

hmm
more competition

ah well i had an extra one last night after i declared
so i'm counting that this morning

huh...
hastily defrosts veg casserole..... eight in that!!!!

you know these moorish chickpeas
if i made them without the garlic, cayenne and oregano
would they still be nice?

I had a dream a couple of night's ago that I opened a tin of chickpeas into a salad and it was full of belly buttons.

Oh! How lovely, wold love to meet up, but can only do Mondays or Fridays

Rhubarb (loads)
Cherries