What do you have for breakfast?

[doozeldog]

I'm probably posting this in the wrong section but I'm just wondering what you guys have for breakfast or what you have as a "healthy breakfast"
I have two pieces of toast everyday and it dawned on me that I have 14 slices of toast a week!!!!!

Bran flakes or toast here. Curious about this too

natural yoghurt. too much of it!

Porridge. Normally with honey

a cup of coffee

Porridge with maple syrup
Scrambled eggs

oats, chia seeds & flaxseeds all mixed with a bit of milk & m/waved for a minute or so - sometimes with fruit, otherwise just like that - depends how busy I think I am :)

Overnight oats 😋

Generally Greek yoghurt with granola & fruit (usually grapes/Apple/strawberries) all mixed together

Porridge, poached eggs on toast, chicken or ham with scrambled eggs. Pancakes occasionally

Two slices toast with Marmite followed by some natural yoghurt.
(Unless there is leftover curry!)

Homemade granola

Ooh and yoghurt sometimes. The skyr pots or arla protein pots.

Scrambled eggs & bacon, or strawberry, Greek yogurt & almond milk smoothie, or boiled eggs with cheese and/or ham slices, occasionally a couple of leftover sausages from night before.

At weekends some sort of fry up but more like brunch than breakfast.

Sometimes scrambled egg
Mostly a banana in the car on the way to work

2 Weetabix, banana and yoghurt

or

overnight nights - oats, soft fruit and yoghurt

Bulletproof coffee (butter, coconut oil and espresso blended together)

A cup of coffee followed by a choice of the following:

a (still green) banana and maybe a couple of ryvita

A couple slices of toast with either just butter, or butter & jam/marmalade

A breakfast bar with dried fruit in it (stoats or the like).

Usually a fruit smoothie with flax seeds and yoghurt.

Weekend the dc and I have duck eggs and toast or pancakes

2 x Weetabix with banana chopped up in it
Bran flakes or shreddies with fresh berries
Ready Brek with honey/banana/berries
Special K (though have given this up now I'm doing low-sugar).

I have Greek yoghurt and fruit at lunch or dinner so can't do it for breakfast. Usually have bread at lunchtime or later too, so avoid toast.

Don't have the time for/can't stomach eggs in the morning.

So am following for some new healthy ideas!

Oats with a handful of cornflakes, some dried sweetened cranberries, and sweetened soya milk. Most people in RL think it's weird, but it'll probably pass for quite normal on MN.

I always wake up hungry
Scrambled eggs (microwave), mushrooms done in a pan, slices of ham then I heat chopped tinned tomatoes in the pan the mushrooms were in

Banana pancakes (one ripe banana, 2 eggs, peanut butter powder) with Greek yoghurt and berries

Toast with feta, avocado and red onion

45g granola with berries, yoghurt and honey

2 eggs scrambled on 1 slice of toast. Id lovely to go higher protein and remove the toast but I get hungry quickly

During the week- a yoghurt & a banana
Weekends- either brunch out (full English) or nothing but then a big lunch
Mmm food

Sourdough toast with chopped tomatoes, mashed avocados, garlic, chill, lime and basil leaves. Yum!

Coffee and a boiled egg, or 2. On special days I love a croissant and jam