What do you have for breakfast?

[doozeldog]

I'm probably posting this in the wrong section but I'm just wondering what you guys have for breakfast or what you have as a "healthy breakfast"
I have two pieces of toast everyday and it dawned on me that I have 14 slices of toast a week!!!!!

[2littlemoos]

Lately it's been biscuits or crumpets but when I'm watching what I eat:

Sourdough toast with butter and honey or marmite

Banana pancakes (ripe banana, egg, palmful of oats + tsp flaxseed - blend!)

Porridge with water and an egg cracked in at the start of cooking - mix! Sweeten with maple syrup and add frozen berries

Sourdough toast with egg and maybe some tinned toms

Homemade granola or alpen no sugar granola - hardly any raisins and really nice

I need to get back to this. Biscuits are not fuelling me for the day at all!

[RhinestoneCowgirl]

Muesli, Greek yogurt, fresh or stewed fruit. Pretty much every morning, I'm creature of habit...

[Fauxtatoes]

Home made low carb almond flour bread with tons of butter and a cup of tea with almond milk.

[Mamahanji]

Fauxtatoes

Is this bread gluten free?

[Wheelycote]

What are overnight oats??

[Fauxtatoes]

It sure is!

30g of ground almonds
5g of ground flaxseed (if you don't want to use flaxseed just use 35g of almond flour)
1 egg
1/4 teaspoon of baking powder
pinch of salt

Sometimes if the egg is too small I add a dash of almond milk to make it a bit wetter. Put it into a square glass tupperware dish and microwave for 90 seconds. If the dish isn't too wide you can cut it in half. I have a smaller dish that I use if I want 3 slices. It can be eaten like that or can be toasted if you want a crunch.

[Mamahanji]

Thanks! Sounds amazing. I'm hoping egg substitute will work as I can't have eggs