Have had ishoos with both in the past but now I'm in trouble again.
I am cutting my arms, which I know is not ideal, but it relieves the pressure in my head.
I also have eating problems stacking up. These take different forms. Sometimes I simply can't eat, sometimes I crave food but am scared to eat. Eating makes me feel guilty.
I love the light-as-air feeling I get when I am running on very little food.
But I'm feeling trapped by it. I don't know how to get back to normal.
I am also vey scared that it will go beyondmy control.